<p>IRONMAN 70.3 Geelong looms large for the upcoming weekend, as a full charged and ready to fire Koa Sports Team descends on the Victorian Regional town with expensive waterfront homes. We catch up with a few warriors ready to take on the race for the first time.</p><p> </p><p>We welcome new podcast partner ROKA to our journey and talk about the reasons why and of course there is something in it for the listeners…. Discount code KOA20 for 20% storewide at checkout <a href="http://roka.com/">roka.com</a></p><p> </p><p>Koa Sports is hosting 3 x 20 Hour Challenges in 2024, we talk about them in detail, the who, the how and the why. Get in-vol-ved.</p><p> </p><p>Plus all the regular chat, has Tim picked up his lip since his Taupo mechanical? How are Greg’s 2022 weight loss goals progressing?</p><p> </p><p>Join the Tribe, Be the Warrior.</p><p> </p><p><a href="http://www.koasports.com.au/">www.koasports.com.au</a></p><p> </p>