<p>In this episode, I interview Lando, an American man living across the pond. Lando and I discuss growing up a chubby kid, being aware of his weight from the age of 9, and the repercussions that had through his life.</p>
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<p>If you need support with your ED, explore BEAT: <a href="https://www.beateatingdisorders.org.uk/" rel="ugc noopener noreferrer" target="_blank">https://www.beateatingdisorders.org.uk/</a> </p>
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<p>Book a virtual coffee with me here: <a href="https://tidycal.com/jonny2/virtualcoffee" rel="ugc noopener noreferrer" target="_blank">https://tidycal.com/jonny2/virtualcoffee</a> </p>
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<p>Connect with me on Instagram: <a href="https://www.instagram.com/jonnylandels/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/jonnylandels/</a> </p>
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<p>Join Beyond the Mirror Club: <a href="https://coach-jonny-landels.ck.page/c2ab36d400" rel="ugc noopener noreferrer" target="_blank">https://docs.google.com/document/d/1i_CcRv7xdmyFcXKc9ThjyRxRSNS2zL7zUgt_RiXrmm4/edit?usp=sharing</a></p>