<description>&lt;p&gt;In today's episode we sit down with BTB Member of the month, mother of two, wife to a pilot, business owner, and fitness/nutrition coach Lauri Lynch. Lauri has been a staple of health and wellness in the Ottawa community for well over a decade. Her wisdom and insight into fitness, nutrition, women's health, running a business, time management, mindset, and juggling all the things that constitute a rich life made for an invaluable episode in today's connecting with the community podcast! Sit back and enjoy this episode with an awesome coach, and an even better person!&lt;/p&gt;
&lt;p&gt;If you'd like to learn more about Lauri, or her business check out &lt;a href="https://laurilynchlifestyles.ca/" target="_blank"&gt;https://laurilynchlifestyles.ca/ &lt;/a&gt;to learn more!&lt;/p&gt;

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Support this podcast: &lt;a href="https://podcasters.spotify.com/pod/show/btbpodcast/support" rel="payment"&gt;https://podcasters.spotify.com/pod/show/btbpodcast/support&lt;/a&gt;</description>

<p>In today's episode we sit down with BTB Member of the month, mother of two, wife to a pilot, business owner, and fitness/nutrition coach Lauri Lynch. Lauri has been a staple of health and wellness in the Ottawa community for well over a decade. Her wisdom and insight into fitness, nutrition, women's health, running a business, time management, mindset, and juggling all the things that constitute a rich life made for an invaluable episode in today's connecting with the community podcast! Sit back and enjoy this episode with an awesome coach, and an even better person!</p>
<p>If you'd like to learn more about Lauri, or her business check out <a href="https://laurilynchlifestyles.ca/" target="_blank">https://laurilynchlifestyles.ca/ </a>to learn more!</p>

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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/btbpodcast/support" rel="payment">https://podcasters.spotify.com/pod/show/btbpodcast/support</a>

Between the Bumpers Podcast

Connecting With The Community: Lauri Lynch Lifestyles

Connecting With The Community: Lauri Lynch Lifestyles

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