<p>Episode #267: This week on Balance Your Life podcast it’s a solo episode! We are diving into my experience cutting out dairy again; why I decided to do it, how I did it, the benefits I noticed, and if I’ll drink it ever again….</p><p> </p><p>Spread the love by sharing this podcast with your friends and family! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!</p><p>-------------------------------------</p><p>Connect with Meghan: <a href="https://www.instagram.com/balancebymeghan/?hl=en" rel="ugc noopener noreferrer" target="_blank">Instagram </a>| <a href="https://www.tiktok.com/@balancebymeghan?" rel="ugc noopener noreferrer" target="_blank">TikTok </a>| <a href="https://www.youtube.com/balancebymeghan" rel="ugc noopener noreferrer" target="_blank">YouTube</a> | <a href="https://www.balancebymeghan.com/" rel="ugc noopener noreferrer" target="_blank">Website</a></p><p>To Email the Show: <a href="mailto:[email protected]" rel="ugc noopener noreferrer" target="_blank">[email protected]</a></p><p>-------------------------------</p><p>Join me by practicing yoga and fitness in the comfort of your home! Click <a href="https://www.youtube.com/balancebymeghan" rel="ugc noopener noreferrer" target="_blank"><strong>here</strong></a> for my YouTube channel.</p><p>------------------------------------------ </p><p> Access the Yoga Mama Journey: Journey to a Happy and Healthy Pregnancy and Baby Program and Guide <a href="https://momence.com/Meghan-Pherrill/course/Yoga-Mama-Journey/8407" rel="ugc noopener noreferrer" target="_blank">here. </a></p><p>--------------------------------------------</p><p><a href="https://www.balancebymeghan.com/shop" rel="ugc noopener noreferrer" target="_blank">Shop My Favourites: </a>Where I share and link my favourite products, brands, skincare, beauty and wellness products (with discount codes!)</p><p>------------------------------------------</p><p>These holistic health habits and biohacks will help you laythe foundation for a healthy body, a clear mind, and a life where you’ll THRIVE. From simple daily shifts to game-changing wellness hacks, this free guide is packed with what actually works. <a href="https://mailchi.mp/798954bb0b6d/free-holistic-health-biohacks-guide" rel="ugc noopener noreferrer" target="_blank">Download your free guide here</a></p>
