Balance Your Life
Balance Your Life

Balance Your Life

Meghan Pherrill

Overview
Episodes

Details

Balance Your Life Podcast is designed to inspire and empower you to become the best version of yourself, and to find bliss, peace and happiness. Each week I interview people who will share their health and wellness story, why they got started, the positive impact their practice has had in their life, tips and tricks to getting started, and why you should start your own journey too!

Recent Episodes

5 Easy and Healthy Nontoxic Swaps You Can Make in Your Life – SOLO EPISODE
SEP 9, 2024
5 Easy and Healthy Nontoxic Swaps You Can Make in Your Life – SOLO EPISODE

Episode #234: This week on Balance Your Life podcast it’s a solo episode! I am giving you 5 easy and simple healthy nontoxic swaps you can implement into your life starting today. You can easily pick one of these and implement into your life, or you can do all five and really move the needle forward in starting your nontoxic healthy lifestyle.  


Spread the love by sharing this podcast with your friends and family! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!

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Connect with Meghan: Instagram | TikTok | YouTube | Website To Email the Show: [email protected]

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Shop my Amazon Store Front where I link all my favourite wellness, lifestyle, pregnancy, and beauty products and brands. 

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Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.  

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Living Libations is giving all Balance Your Life Podcast Listeners 10% off when you use code balanceyourlife at checkout, or you can use this link here.  

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Do you want to win my signature product, the belly bump butter and belly bump body oil? You could also win the Yoga Mama Journey program and guide. All you have to do is rate the review and show! I’ll be going through the reviews and randomly picking winners to receive either my belly bump butter, belly bump oil, or my signature program; yoga mama journey. Leave your Instagram handle in the review, or take a screenshot of your review and DM me on Instagram @balancebymeghan or email me [email protected] with your review and you’ll be entered to win the giveaway! Good luck!

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28 MIN
The Difference Between “Clean Beauty” and “Green Beauty”, Product Recommendations for All Skin Types, and Ingredients to Avoid in Your Beauty Routine with Maria Velve RE-RELEASE
AUG 26, 2024
The Difference Between “Clean Beauty” and “Green Beauty”, Product Recommendations for All Skin Types, and Ingredients to Avoid in Your Beauty Routine with Maria Velve RE-RELEASE

233: The Difference Between “Clean Beauty” and “Green Beauty”, Product Recommendations for All Skin Types, and Ingredients to Avoid in Your Beauty Routine with Maria Velve RE-RELEASE

 

This week on the podcast I am joined by Maria Velve. Maria is a passionate certified makeup artist and green beauty expert who believes what you put on your skin should leave you looking and feeling like you, only better. Described as an “educator and an artist” by her clients, Maria loves teaching what she preaches and inspiring women to take their beauty into their own hands. She is the founder of Green Beauty Curator, a service and product-based business, which helps women transition to cleaner beauty products without the overwhelm. Maria teaches her clients how to choose green, clean products that work but won’t break the bank. She also loves teaching makeup tips and tricks that can help boost confidence while supporting clean, female-owned Canadian beauty brands through her online shop.

 

On this episode we talk about the difference between green beauty and clean beauty, ingredients to avoid in your beauty products, and top brands she recommends for make-up, skincare and hair. We also discuss her top product recommendations for dry and dehydrated skin, acne prone and oily skin, pregnancy skin, mature skin, and so much more!

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Connect with Meghan: ⁠Instagram⁠ | ⁠TikTok⁠ | ⁠Facebook⁠ | ⁠YouTube⁠ | ⁠Website⁠

To Email the Show: [email protected]

Connect with Maria: Instagram⁠ | Website⁠ | ⁠YouTube⁠

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⁠Shop my Amazon Store Front⁠ where I link all my favourite wellness, lifestyle, and beauty products and brands.

----------------------------------

Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.  

----------------------------------------------

Living Libations is giving all Balance Your Life Podcast Listeners 10% off when you use code balanceyourlife at checkout, or you can use this link here.  

------------------------------------------                             

Do you want to win my signature product, the belly bump butter and belly bump body oil? You could also win the Yoga Mama Journey program and guide. All you have to do is rate the review and show! I’ll be going through the reviews and randomly picking winners to receive either my belly bump butter, belly bump oil, or my signature program; yoga mama journey. Leave your Instagram handle in the review, or take a screenshot of your review and DM me on Instagram @balancebymeghan or email me [email protected] with your review and you’ll be entered to win the giveaway! Good luck!

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65 MIN
How to Use Your Blood Type to Optimize Nutrition and Health, Detoxing the Body, and Why Supplementation is a Necessity with Martin Pytela
AUG 19, 2024
How to Use Your Blood Type to Optimize Nutrition and Health, Detoxing the Body, and Why Supplementation is a Necessity with Martin Pytela

#232: This week on Balance Your Life podcast I am joined by Martin Pytela. Martin is a proven functional medicine expert and Metabolic Typing coach. His Mission is “Restoring Vitality to You and The Planet.” Martin uses his vast knowledge and experience to help thousands around the world discover how they can improve their health.

On this episode we talk about how we can use our blood type to optimize nutrition and health, how toxicity, malnutrition, stagnation and trauma affect our health. We also discuss how we can reset our body and detox it, how to use supplementation to support nutrition and our overall health and so much more!


Spread the love by sharing this podcast with your friends and family! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!

-------------------------------------

Connect with Meghan: Instagram | TikTok | YouTube | Website

To Email the Show: [email protected]

Connect with Martin: Podcast | Website | YouTube

--------------------------------

Shop my Amazon Store Front where I link all my favourite wellness, lifestyle, pregnancy, and beauty products and brands.  

------------------------------------------ 

Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel. 

----------------------------------------------

Living Libations is giving all Balance Your Life Podcast Listeners 10% off when you use code balanceyourlife at checkout, or you can use this link here.  

------------------------------------------                             

Do you want to win my signature product, the belly bump butter and belly bump body oil? You could also win the Yoga Mama Journey program and guide. All you have to do is rate the review and show! I’ll be going through the reviews and randomly picking winners to receive either my belly bump butter, belly bump oil, or my signature program; yoga mama journey. Leave your Instagram handle in the review, or take a screenshot of your review and DM me on Instagram @balancebymeghan or email me [email protected] with your review and you’ll be entered to win the giveaway! Good luck

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59 MIN
How I Healed My Baby’s Eczema
AUG 12, 2024
How I Healed My Baby’s Eczema

#231. This week on Balance Your Life podcast it’s a solo episode! I am updating you on our Eczema journey, and the things we have currently done to heal it holistically!


Spread the love by sharing this podcast with your friends and family! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!

-------------------------------------

Connect with Meghan: Instagram | TikTok | YouTube | Website

To Email the Show: [email protected]

--------------------------------

Shop my Amazon Store Front where I link all my favourite wellness, lifestyle, pregnancy, and beauty products and brands. 

------------------------------------------ 

Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel. 

----------------------------------------------

Living Libations is giving all Balance Your Life Podcast Listeners 10% off when you use code balanceyourlife at checkout, or you can use this link here.  

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Energybits is giving all Balance Your Life podcast listeners 20% off when you use code MEGHAN at checkout on any of their products online. Use the link in the show notes to get your bag of algae tablets today. Click here. 

------------------------------------------                             

Do you want to win my signature product, the belly bump butter and belly bump body oil? You could also win the Yoga Mama Journey program and guide. All you have to do is rate the review and show! I’ll be going through the reviews and randomly picking winners to receive either my belly bump butter, belly bump oil, or my signature program; yoga mama journey. Leave your Instagram handle in the review, or take a screenshot of your review and DM me on Instagram @balancebymeghan or email me [email protected] with your review and you’ll be entered to win the giveaway! Good luck!

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34 MIN
My Current Holistic Beauty Practices and Rituals - SOLO EPISODE
AUG 5, 2024
My Current Holistic Beauty Practices and Rituals - SOLO EPISODE

#230: This week on Balance Your Life podcast it’s a solo episode! I am discussing all of my current favourite holistic beauty practices, rituals, and products.


Spread the love by sharing this podcast with your friends and family! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!

-------------------------------------

Connect with Meghan: Instagram | TikTok | YouTube | Website

To Email the Show: [email protected]

--------------------------------

Shop my Amazon Store Front where I link all my favourite wellness, lifestyle, pregnancy, and beautyproducts and brands. 

------------------------------------------  

Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel. 

----------------------------------------------

Living Libations is giving all Balance Your Life Podcast Listeners 10% off when you use code balanceyourlife at checkout, or you can use this link here.  

------------------------------------------                             

Do you want to win my signature product, the belly bump butter and belly bump body oil? You could also win the Yoga Mama Journey program and guide. All you have to do is rate the review and show! I’ll be going through the reviews and randomly picking winners to receive either my belly bump butter, belly bump oil, or my signature program; yoga mama journey. Leave your Instagram handle in the review, or take a screenshot of your review and DM me on Instagram @balancebymeghan or email me [email protected] with your review and you’ll be entered to win the giveaway! Good luck!

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24 MIN