<description>&lt;p class="MsoNormal"&gt;Judging others seems to be as easy for us as breathing air, and yet, when we judge we create an inner turmoil that exacts energy from us and leaves us feeling drained and exhausted. When we can learn to manage our thoughts and step into grace instead of judgment, we will find that we grow into a space of overflow, a place where we feel energized and an abundance of love and compassion.&lt;/p&gt; &lt;p class="MsoNormal"&gt;Thanks for listening!  Want to learn more about this concept?  Check out these podcasts:&lt;/p&gt; &lt;p class="MsoNormal"&gt;&lt;a href= "https://www.tanyahale.com/blog/92-clean-love"&gt;#92 Clean Love&lt;/a&gt; &lt;u&gt;on&lt;/u&gt; &lt;a href= "https://podcasts.apple.com/us/podcast/intentional-living-with-tanya-hale/id1455161002?i=1000469955566"&gt; Apple&lt;/a&gt; &lt;u&gt;on&lt;/u&gt; &lt;a href= "https://open.spotify.com/episode/4jFYUaeQIV1ow7EqnhHUfu?si=bEORFlcnS9aNX53aCdXM5w"&gt; Spotify&lt;/a&gt;&lt;/p&gt; &lt;p class="MsoNormal"&gt;&lt;a href="https://www.tanyahale.com/94"&gt;#94 The Right Path&lt;/a&gt; &lt;u&gt;on&lt;/u&gt; &lt;a href= "https://podcasts.apple.com/us/podcast/94-the-right-path/id1455161002?i=1000471316814"&gt; Apple&lt;/a&gt; &lt;u&gt;on&lt;/u&gt; &lt;a href= "https://open.spotify.com/episode/2b3BVnHNoUYTAOmP5Be2Th?si=d5dfa2bbcf3d48f5"&gt; Spotify&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.tanyahale.com/blog/96-understanding-the-thought-model"&gt; #96 Understanding the Thought Model&lt;/a&gt; &lt;u&gt;on&lt;/u&gt; &lt;a href= "https://podcasts.apple.com/us/podcast/intentional-living-with-tanya-hale/id1455161002?i=1000472774435"&gt; Apple&lt;/a&gt; &lt;u&gt;on&lt;/u&gt; &lt;a href= "https://open.spotify.com/episode/1h77J8tS3JIpKRH0d9BTV1?si=333037279be54130"&gt; Spotify&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.tanyahale.com/blog/97-why-the-thought-model-matters"&gt;#97 Why the Thought Model Matters&lt;/a&gt; &lt;u&gt;on&lt;/u&gt; &lt;a href= "https://podcasts.apple.com/us/podcast/intentional-living-with-tanya-hale/id1455161002?i=1000473519487"&gt; Apple&lt;/a&gt; &lt;u&gt;on&lt;/u&gt; &lt;a href= "https://open.spotify.com/episode/5dD0ux39VLNLc82caykMQb?si=f08842ef44704f4d"&gt; Spotify&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://www.tanyahale.com/148"&gt;#148 Grace &amp; Grudges in Our Relationships&lt;/a&gt; &lt;u&gt;on&lt;/u&gt; &lt;a href= "https://podcasts.apple.com/us/podcast/148-grace-grudges-in-our-relationships/id1455161002?i=1000518630907"&gt; Apple&lt;/a&gt; &lt;u&gt;on&lt;/u&gt; &lt;a href= "https://open.spotify.com/episode/6easHs4v1zungvDyBdsJJ0?si=162f4b6beb394e76"&gt; Spotify&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://docs.google.com/document/d/1n_dcH7Mp92eIHWuTpCRjffXG9TU1XVNwguuKk3HH3R0/edit#148%20Grace%20&amp;%20Grudges%20in%20Our%20Relationships%20on%20Apple%20on%20Spotify"&gt; #173 A Space For Grace&lt;/a&gt; &lt;u&gt;on&lt;/u&gt; &lt;a href= "https://podcasts.apple.com/us/podcast/173-a-space-for-grace/id1455161002?i=1000538909372"&gt; Apple&lt;/a&gt; &lt;u&gt;on&lt;/u&gt; &lt;a href= "https://open.spotify.com/episode/39Hue8ljZGmTeYojGL2Tsx?si=0940acbe8637430b"&gt; Spotify&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://www.tanyahale.com/214"&gt;#214 How to Stop Being 'The Fixer'&lt;/a&gt; &lt;u&gt;on&lt;/u&gt; &lt;a href= "https://podcasts.apple.com/us/podcast/214-how-to-stop-being-the-fixer/id1455161002?i=1000574616661"&gt; Apple&lt;/a&gt; &lt;u&gt;on&lt;/u&gt; &lt;a href= "https://open.spotify.com/episode/3ppjRFZ6BFfSLi9aMIAszp?si=78c7071337634659"&gt; Spotify&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.tanyahale.com/blog/216-one-up-and-one-down-relationships"&gt; #216 One Up and One Down Relationships&lt;/a&gt; &lt;u&gt;on&lt;/u&gt; &lt;a href= "https://podcasts.apple.com/us/podcast/intentional-living-with-tanya-hale/id1455161002?i=1000576100802"&gt; Apple&lt;/a&gt; &lt;u&gt;on&lt;/u&gt; &lt;a href= "https://open.spotify.com/episode/4iJRuDjXmu2L5wymEhVSVD?si=4dddfc9cbb64441c"&gt; Spotify&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://www.tanyahale.com/blog/238-overflow"&gt;#238 Overflow&lt;/a&gt; &lt;u&gt;on&lt;/u&gt; &lt;a href= "https://podcasts.apple.com/us/podcast/intentional-living-with-tanya-hale/id1455161002?i=1000594563218"&gt; Apple&lt;/a&gt; &lt;u&gt;on&lt;/u&gt; &lt;a href= "https://open.spotify.com/episode/1iIPC8S2dq0d0SergZYCKY?si=585b724e12624068"&gt; Spotify&lt;/a&gt;&lt;/p&gt; &lt;p class="MsoNormal"&gt;&lt;a href= "https://www.tanyahale.com/blog/272-stay-in-your-own-lane"&gt;#272 Stay In Your Lane&lt;/a&gt; on &lt;a href= "https://podcasts.apple.com/us/podcast/intentional-living-with-tanya-hale/id1455161002?i=1000627420834"&gt; Apple&lt;/a&gt; on &lt;a href= "https://open.spotify.com/episode/4N9k0ewKrkmdKyIuivvsys?si=1cd0c3a42bcc463b"&gt; Spotify&lt;/a&gt;&lt;/p&gt; &lt;p class="MsoNormal"&gt;&lt;a href="https://www.tanyahale.com/280"&gt;#280 Living in Alignment&lt;/a&gt; &lt;u&gt;on&lt;/u&gt; &lt;a href= "https://podcasts.apple.com/us/podcast/280-living-in-alignment/id1455161002?i=1000633798844"&gt; Apple&lt;/a&gt; &lt;u&gt;or&lt;/u&gt; &lt;a href= "https://open.spotify.com/episode/0ytHlWltv5QeANn0OkooX7?si=f62e35c57ffe4b80"&gt; Spotify&lt;/a&gt;&lt;/p&gt; &lt;p class="MsoNormal"&gt;&lt;a href="https://www.tanyahale.com/290"&gt;#290 Resentment and Contempt in Our Relationships&lt;/a&gt; &lt;u&gt;on&lt;/u&gt; &lt;a href= "https://podcasts.apple.com/us/podcast/290-resentment-and-contempt-in-our-relationships/id1455161002?i=1000641665970"&gt; Apple&lt;/a&gt; &lt;u&gt;on&lt;/u&gt; &lt;a href= "https://open.spotify.com/episode/2RV0FbaQV1xZNSfOKLtvbs?si=b60670625740410f"&gt; Spotify&lt;/a&gt;&lt;/p&gt; &lt;p class="MsoNormal"&gt;&lt;a href= "https://www.tanyahale.com/blog/390-you-can-t-fill-their-bucket"&gt;#390 You Can't Fill Their Bucket&lt;/a&gt; on &lt;a href= "https://podcasts.apple.com/us/podcast/intentional-living-with-tanya-hale/id1455161002?i=1000741326596"&gt; Apple&lt;/a&gt; on &lt;a href= "https://open.spotify.com/episode/4w0mY94H64J0kA5rFOv3YA?si=b4bbc1c7c01845c5"&gt; Spotify&lt;/a&gt;&lt;/p&gt; &lt;p class="MsoNormal"&gt;Are you curious about what it would be like to work with me? Here are three options:&lt;/p&gt; &lt;p class="MsoNormal"&gt;&lt;strong&gt;Group coaching classes&lt;/strong&gt; are available at &lt;a href= "https://www.tanyahale.com/groupcoaching"&gt;tanyahale.com/groupcoaching&lt;/a&gt;&lt;/p&gt; &lt;p class="MsoNormal"&gt;&lt;strong&gt;Talk with Tanya&lt;/strong&gt; is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at &lt;a href= "https://www.tanyahale.com/groupcoaching"&gt;tanyahale.com/groupcoaching&lt;/a&gt;&lt;/p&gt; &lt;p class="MsoNormal"&gt;Interested in a &lt;strong&gt;free 90-minute coaching/consult&lt;/strong&gt; with me?  Access my calendar at: &lt;a href= "https://www.tanyahale.com/site/consultation"&gt;https://tanyahalecalendar.as.me/&lt;/a&gt;&lt;/p&gt;</description>

Intentional Living with Tanya Hale

Tanya Hale: Certified Life Coach

#401 Judgment and Grace

MAR 2, 202636 MIN
Intentional Living with Tanya Hale

#401 Judgment and Grace

MAR 2, 202636 MIN

Description

Judging others seems to be as easy for us as breathing air, and yet, when we judge we create an inner turmoil that exacts energy from us and leaves us feeling drained and exhausted. When we can learn to manage our thoughts and step into grace instead of judgment, we will find that we grow into a space of overflow, a place where we feel energized and an abundance of love and compassion. Thanks for listening! Want to learn more about this concept? Check out these podcasts: #92 Clean Love on Apple on Spotify #94 The Right Path on Apple on Spotify #96 Understanding the Thought Model on Apple on Spotify #97 Why the Thought Model Matters on Apple on Spotify #148 Grace & Grudges in Our Relationships on Apple on Spotify #173 A Space For Grace on Apple on Spotify #214 How to Stop Being 'The Fixer' on Apple on Spotify #216 One Up and One Down Relationships on Apple on Spotify #238 Overflow on Apple on Spotify #272 Stay In Your Lane on Apple on Spotify #280 Living in Alignment on Apple or Spotify #290 Resentment and Contempt in Our Relationships on Apple on Spotify #390 You Can't Fill Their Bucket on Apple on Spotify Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion. You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me? Access my calendar at: https://tanyahalecalendar.as.me/