<p>In this raw and honest episode, Meech opens up about being in a slump — the kind where you don’t have the energy, the motivation, or even the desire to show up. No crisis, no meltdown… just exhaustion.</p><p><br></p><p>Meech breaks down what it really means to show up when you’re running on fumes, why your 100% changes day to day, and how to stop feeling guilty for not being “on” all the time. This episode is a reminder that you’re human — and that even 10% can be enough to keep you going.</p><p><br></p><p>Whether you’re burnt out, overwhelmed, or just tired of pretending everything’s fine, this one’s for you.</p><p>Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. </p><p>Visit https://betterhelp.com/meechspeaks </p><p>and enjoy a special discount on your first month.</p><p><br></p>

Talkin' Crazy Podcast

Demetrius Thigpen

Show Up on Empty: How to Keep Going When You Ain’t Got Nothing Left

NOV 17, 202517 MIN
Talkin' Crazy Podcast

Show Up on Empty: How to Keep Going When You Ain’t Got Nothing Left

NOV 17, 202517 MIN

Description

<p>In this raw and honest episode, Meech opens up about being in a slump — the kind where you don’t have the energy, the motivation, or even the desire to show up. No crisis, no meltdown… just exhaustion.</p><p><br></p><p>Meech breaks down what it really means to show up when you’re running on fumes, why your 100% changes day to day, and how to stop feeling guilty for not being “on” all the time. This episode is a reminder that you’re human — and that even 10% can be enough to keep you going.</p><p><br></p><p>Whether you’re burnt out, overwhelmed, or just tired of pretending everything’s fine, this one’s for you.</p><p>Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. </p><p>Visit https://betterhelp.com/meechspeaks </p><p>and enjoy a special discount on your first month.</p><p><br></p>