<description>&lt;p data-start="193" data-end="317"&gt;&lt;strong data-start="193" data-end="317"&gt;"She was more than her ending. And healing didn't mean letting her go. It meant letting the pain stop running the show."&lt;/strong&gt;&lt;/p&gt; &lt;p data-start="319" data-end="550"&gt;In &lt;strong data-start="322" data-end="332"&gt;Part 2&lt;/strong&gt; of this deeply personal episode of &lt;em data-start="368" data-end="386"&gt;Grieve That Shit&lt;/em&gt;, Sharon Brubaker, grief specialist and founder of The Grief School, continues the raw conversation with Nikki about grieving a mother who was also her best friend.&lt;/p&gt; &lt;p data-start="552" data-end="667"&gt;This episode moves beyond the loss and into what happens &lt;strong data-start="609" data-end= "666"&gt;after the world keeps spinning and you're still stuck&lt;/strong&gt;.&lt;/p&gt; &lt;p data-start="669" data-end="976"&gt;Nikki shares what it was really like to resist grief work, to believe that suffering was the only way to honor her mom, and to carry guilt she didn't even realize she was holding. Together, Sharon and Nikki unpack one of the most painful grief lies of all: &lt;em data-start="926" data-end="976"&gt;"If I heal, it means I didn't love them enough."&lt;/em&gt;&lt;/p&gt; &lt;p data-start="978" data-end="1159"&gt;You'll hear how healing finally began when Nikki stopped protecting the pain and allowed herself to tell the truth about what she lost, what she carried, and what she deserved next.&lt;/p&gt; &lt;p data-start="1161" data-end="1324"&gt;This episode is about releasing unhealthy grief, honoring the full life of your person, and learning how to live again without betraying the love that came before.&lt;/p&gt; &lt;hr data-start="1326" data-end="1329" /&gt; &lt;h2 data-start="1331" data-end="1366"&gt;What You'll Hear in This Episode&lt;/h2&gt; &lt;ul data-start="1367" data-end="1660"&gt; &lt;li data-start="1367" data-end="1421"&gt; &lt;p data-start="1369" data-end="1421"&gt;Why many grievers believe suffering equals loyalty&lt;/p&gt; &lt;/li&gt; &lt;li data-start="1422" data-end="1474"&gt; &lt;p data-start="1424" data-end="1474"&gt;How guilt hides inside grief and keeps you stuck&lt;/p&gt; &lt;/li&gt; &lt;li data-start="1475" data-end="1523"&gt; &lt;p data-start="1477" data-end="1523"&gt;What it means to be "more than their ending"&lt;/p&gt; &lt;/li&gt; &lt;li data-start="1524" data-end="1583"&gt; &lt;p data-start="1526" data-end="1583"&gt;Why healing doesn't erase love, memories, or connection&lt;/p&gt; &lt;/li&gt; &lt;li data-start="1584" data-end="1660"&gt; &lt;p data-start="1586" data-end="1660"&gt;How letting the pain soften creates space to celebrate your person again&lt;/p&gt; &lt;/li&gt; &lt;/ul&gt; &lt;hr data-start="1662" data-end="1665" /&gt; &lt;h2 data-start="1667" data-end="1707"&gt;Questions to Sit With After Listening&lt;/h2&gt; &lt;p data-start="1708" data-end="1764"&gt;You don't have to answer these perfectly. Just honestly.&lt;/p&gt; &lt;ul data-start="1766" data-end="2111"&gt; &lt;li data-start="1766" data-end="1829"&gt; &lt;p data-start="1768" data-end="1829"&gt;Where have I believed that my pain is protecting my person?&lt;/p&gt; &lt;/li&gt; &lt;li data-start="1830" data-end="1910"&gt; &lt;p data-start="1832" data-end="1910"&gt;What part of my grief feels unhealthy, even if I don't want to admit it yet?&lt;/p&gt; &lt;/li&gt; &lt;li data-start="1911" data-end="1966"&gt; &lt;p data-start="1913" data-end="1966"&gt;Am I afraid that healing means leaving them behind?&lt;/p&gt; &lt;/li&gt; &lt;li data-start="1967" data-end="2046"&gt; &lt;p data-start="1969" data-end="2046"&gt;If my person could speak to me right now, what would they want for my life?&lt;/p&gt; &lt;/li&gt; &lt;li data-start="2047" data-end="2111"&gt; &lt;p data-start="2049" data-end="2111"&gt;What would it look like to grieve &lt;em data-start="2083" data-end="2088"&gt;and&lt;/em&gt; live at the same time?&lt;/p&gt; &lt;/li&gt; &lt;/ul&gt; &lt;hr data-start="2113" data-end="2116" /&gt; &lt;h2 data-start="2118" data-end="2136"&gt;Gentle Homework&lt;/h2&gt; &lt;p data-start="2137" data-end="2178"&gt;Write this sentence at the top of a page:&lt;/p&gt; &lt;p data-start="2180" data-end="2219"&gt;&lt;strong data-start="2180" data-end="2219"&gt;"They were more than their ending."&lt;/strong&gt;&lt;/p&gt; &lt;p data-start="2221" data-end="2310"&gt;Now finish it without rushing.&lt;br data-start="2251" data-end="2254" /&gt; Let memories come. Let truth come. Let the love show up.&lt;/p&gt; &lt;p data-start="2312" data-end="2384"&gt;You're not erasing them.&lt;br data-start="2336" data-end="2339" /&gt; You're letting their whole life matter again.&lt;/p&gt;</description>

Grieve That Sh!t

Sharon Brubaker and Erica Honore

How to Grieve a Mother Who Was Your Best Friend with Nikki Part 2

JAN 9, 202625 MIN
Grieve That Sh!t

How to Grieve a Mother Who Was Your Best Friend with Nikki Part 2

JAN 9, 202625 MIN

Description

"She was more than her ending. And healing didn't mean letting her go. It meant letting the pain stop running the show." In Part 2 of this deeply personal episode of Grieve That Shit, Sharon Brubaker, grief specialist and founder of The Grief School, continues the raw conversation with Nikki about grieving a mother who was also her best friend. This episode moves beyond the loss and into what happens after the world keeps spinning and you're still stuck. Nikki shares what it was really like to resist grief work, to believe that suffering was the only way to honor her mom, and to carry guilt she didn't even realize she was holding. Together, Sharon and Nikki unpack one of the most painful grief lies of all: "If I heal, it means I didn't love them enough." You'll hear how healing finally began when Nikki stopped protecting the pain and allowed herself to tell the truth about what she lost, what she carried, and what she deserved next. This episode is about releasing unhealthy grief, honoring the full life of your person, and learning how to live again without betraying the love that came before. What You'll Hear in This Episode Why many grievers believe suffering equals loyalty How guilt hides inside grief and keeps you stuck What it means to be "more than their ending" Why healing doesn't erase love, memories, or connection How letting the pain soften creates space to celebrate your person again Questions to Sit With After Listening You don't have to answer these perfectly. Just honestly. Where have I believed that my pain is protecting my person? What part of my grief feels unhealthy, even if I don't want to admit it yet? Am I afraid that healing means leaving them behind? If my person could speak to me right now, what would they want for my life? What would it look like to grieve and live at the same time? Gentle Homework Write this sentence at the top of a page: "They were more than their ending." Now finish it without rushing. Let memories come. Let truth come. Let the love show up. You're not erasing them. You're letting their whole life matter again.