<description>&lt;p&gt;There's still time to join me for Yoga &amp; The Artist's Way, beginning September 13th! Learn more at &lt;a href= "https://doyogawithclara.com/artistsway/"&gt;https://doyogawithclara.com/artistsway/&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Get a Taste of Yoga &amp; The Artist's Way at &lt;a href= "https://doyogawithclara.com/artistswaytaste/"&gt;https://doyogawithclara.com/artistswaytaste/&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;There is a corresponding yoga practice on my YouTube channel. Add the yoga asana (poses) practice to this mindfulness practice for a full experience! Watch the video at &lt;a href= "https://youtu.be/ef3yHA_RaOM"&gt;https://youtu.be/ef3yHA_RaOM&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;This week, we explore how to stay open-hearted, especially when it is difficult.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;I'd love to hear how the practice is going for you. Let me know!&lt;br /&gt; &lt;a href="https://www.facebook.com/doyogawithclara"&gt;Facebook&lt;/a&gt; &amp; &lt;a href= "https://www.instagram.com/doyogawithclara/"&gt;Instagram &lt;/a&gt;&lt;br /&gt; @doyogawithclara&lt;/p&gt;</description>

Creative Stretch

Clara Harris

078 - Expanding the Heart's Capacity

SEP 5, 202117 MIN
Creative Stretch

078 - Expanding the Heart's Capacity

SEP 5, 202117 MIN

Description

There's still time to join me for Yoga & The Artist's Way, beginning September 13th! Learn more at https://doyogawithclara.com/artistsway/

Get a Taste of Yoga & The Artist's Way at https://doyogawithclara.com/artistswaytaste/

 

There is a corresponding yoga practice on my YouTube channel. Add the yoga asana (poses) practice to this mindfulness practice for a full experience! Watch the video at https://youtu.be/ef3yHA_RaOM

 

This week, we explore how to stay open-hearted, especially when it is difficult.

 

I'd love to hear how the practice is going for you. Let me know! Facebook & Instagram  @doyogawithclara