In this mindfulness practice, we work with the breath to acknowledge what is here in the body, and accept way we find with an AS IS heart.

PSD Mindfulness Meditations for Educators

Kelly Burns

Acknowledge and Accept

OCT 12, 20206 MIN
PSD Mindfulness Meditations for Educators

Acknowledge and Accept

OCT 12, 20206 MIN

Description

In this mindfulness practice, we work with the breath to acknowledge what is here in the body, and accept way we find with an AS IS heart.