<description>&lt;p&gt;This week in the Season 4 Finale I am joined by Life Coach Hayley Scott-Summers. Join us a swe discuss Hayleys experience in growing up in Cult like religion, her journey into coaching and also whats in store for her in the future.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;You can connect with Hayley below:&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt; 
&lt;a href="https://uk.linkedin.com/in/hayley-scott-summers-1b75ab210"&gt;Hayley Scott Summers - Certified Life Coach - Self-employed | LinkedIn&lt;/a&gt;


&lt;a href="https://www.instagram.com/hayleyscottsummers/"&gt;𝐇𝐚𝐲𝐥𝐞𝐲 𝐒𝐜𝐨𝐭𝐭 𝐒𝐮𝐦𝐦𝐞𝐫𝐬 🌻 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐋𝐢𝐟𝐞 𝐂𝐨𝐚𝐜𝐡 (@hayleyscottsummers) • Instagram photos and videos&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;
&lt;a href="https://www.hayleyscottsummers.com/mindsetmessandmagic"&gt;podcast | Hayley Scott Summers&lt;/a&gt;



&lt;/p&gt;
</description>

This week in the Season 4 Finale I am joined by Life Coach Hayley Scott-Summers. Join us a swe discuss Hayleys experience in growing up in Cult like religion, her journey into coaching and also whats in store for her in the future.
 
You can connect with Hayley below:
 
 
<a href="https://uk.linkedin.com/in/hayley-scott-summers-1b75ab210">Hayley Scott Summers - Certified Life Coach - Self-employed | LinkedIn</a>


<a href="https://www.instagram.com/hayleyscottsummers/">𝐇𝐚𝐲𝐥𝐞𝐲 𝐒𝐜𝐨𝐭𝐭 𝐒𝐮𝐦𝐦𝐞𝐫𝐬 🌻 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐋𝐢𝐟𝐞 𝐂𝐨𝐚𝐜𝐡 (@hayleyscottsummers) • Instagram photos and videos</a>
 

<a href="https://www.hayleyscottsummers.com/mindsetmessandmagic">podcast | Hayley Scott Summers</a>

Season 4 Episode 6 Hayley Scott-Summers

<description>This week I am joined by the amazing guys from Man Up 4 What. We discuss the importance of men being open with their friends, allowing young people to talk about Mental Health, and how faith can go hand in hand with wellness.

You can connect with the guys below:


Man Up 4 What (@mu4wpod) • Instagram photos and videos


</description>

This week I am joined by the amazing guys from Man Up 4 What. We discuss the importance of men being open with their friends, allowing young people to talk about Mental Health, and how faith can go hand in hand with wellness.

You can connect with the guys below:


Man Up 4 What (@mu4wpod) • Instagram photos and videos




Season 4 - Episode 5 Man Up 4 What

<description>&lt;p&gt;This week I am joined by award winning model Katie-Jayne Pope. We discuss Bullying, the importance of speaking nicely to yourself and letting go of the past.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;You can connect with Katie below:&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.instagram.com/katiejayne.pope/"&gt;𝓛𝓪𝓭𝔂𝓟𝓸𝓹𝓮𝔂 (@katiejayne.pope) • Instagram photos and videos&lt;/a&gt;



&lt;/p&gt;
</description>

This week I am joined by award winning model Katie-Jayne Pope. We discuss Bullying, the importance of speaking nicely to yourself and letting go of the past.
 
You can connect with Katie below:
 
<a href="https://www.instagram.com/katiejayne.pope/">𝓛𝓪𝓭𝔂𝓟𝓸𝓹𝓮𝔂 (@katiejayne.pope) • Instagram photos and videos</a>

Season 4 - Episode 4 Katie-Jayne Pope

<description>&lt;p&gt;This week I am joined by Celebrity Chef, Author and presenter of ITV&amp;#39;s Eat Shop Save Dale Pinnock. We discuss nutrition and its links to Mental Wellbeing, being honest with yourself, and Dales journey of self awarness. There is also a cheeky little recipe thrown in!!!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;You can connect with Dale below:&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.instagram.com/themedicinalchef/"&gt;Dale Pinnock - The Medicinal Chef (@themedicinalchef) • Instagram photos and videos&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;To enrol on Dales program hit the below link:&lt;/p&gt;
&lt;p&gt;
&lt;a href="https://www.culinarymedicinecollege.com/"&gt;The Culinary Medicine College - Study Nutrition Online&lt;/a&gt;



&lt;/p&gt;
</description>

This week I am joined by Celebrity Chef, Author and presenter of ITV&#39;s Eat Shop Save Dale Pinnock. We discuss nutrition and its links to Mental Wellbeing, being honest with yourself, and Dales journey of self awarness. There is also a cheeky little recipe thrown in!!!
 
You can connect with Dale below:
<a href="https://www.instagram.com/themedicinalchef/">Dale Pinnock - The Medicinal Chef (@themedicinalchef) • Instagram photos and videos</a>
 
To enrol on Dales program hit the below link:

<a href="https://www.culinarymedicinecollege.com/">The Culinary Medicine College - Study Nutrition Online</a>

Season 4 - Episode 3 Dale Pinnock

<description>&lt;p&gt;This week I am joined by fitness coach Rob Coles. We discuss mind set, motivation, self discipline, Rob&amp;#39;s curioustiy and his dedication to being the best version of himself.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;You can connect with Rob on his socials below:&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;https://instagram.com/rob__coles?igshid=YmMyMTA2M2Y=&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</description>

This week I am joined by fitness coach Rob Coles. We discuss mind set, motivation, self discipline, Rob&#39;s curioustiy and his dedication to being the best version of himself.
 
You can connect with Rob on his socials below:
 
https://instagram.com/rob__coles?igshid=YmMyMTA2M2Y=

Season 4 - Episode 2 Rob Coles

Starting the conversation of Mental Health in order to de stigmatise it.

THE #RUOKM8 PODCAST

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