<description>&lt;p&gt;This week I am joined by Celebrity Chef, Author and presenter of ITV&amp;#39;s Eat Shop Save Dale Pinnock. We discuss nutrition and its links to Mental Wellbeing, being honest with yourself, and Dales journey of self awarness. There is also a cheeky little recipe thrown in!!!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;You can connect with Dale below:&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.instagram.com/themedicinalchef/"&gt;Dale Pinnock - The Medicinal Chef (@themedicinalchef) • Instagram photos and videos&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;To enrol on Dales program hit the below link:&lt;/p&gt;
&lt;p&gt;
&lt;a href="https://www.culinarymedicinecollege.com/"&gt;The Culinary Medicine College - Study Nutrition Online&lt;/a&gt;



&lt;/p&gt;
</description>

This week I am joined by Celebrity Chef, Author and presenter of ITV&#39;s Eat Shop Save Dale Pinnock. We discuss nutrition and its links to Mental Wellbeing, being honest with yourself, and Dales journey of self awarness. There is also a cheeky little recipe thrown in!!!
 
You can connect with Dale below:
<a href="https://www.instagram.com/themedicinalchef/">Dale Pinnock - The Medicinal Chef (@themedicinalchef) • Instagram photos and videos</a>
 
To enrol on Dales program hit the below link:

<a href="https://www.culinarymedicinecollege.com/">The Culinary Medicine College - Study Nutrition Online</a>

THE #RUOKM8 PODCAST

Season 4 - Episode 3 Dale Pinnock

Season 4 - Episode 3 Dale Pinnock

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