<description>&lt;p&gt;Welcome to another episode of From My Mat to Yours Podcast&lt;br/&gt;&lt;br/&gt;&lt;b&gt; Hello Spring today, I rolled out my yoga mat to share my thoughts setting intentions&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Here are Takeaways:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Make the most of your day&lt;/li&gt;&lt;li&gt;Take time to feel the breeze&lt;/li&gt;&lt;li&gt;Tend to your inner garden&lt;/li&gt;&lt;li&gt;Clear out the weeds to make room for growth&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br/&gt;Follow my yoga journey on&lt;a href='https://www.instagram.com/simplyfitandcurvyyoga'&gt; Instagram @ simplyfitandcurvyyoga&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://www.simplyfitandcurvyyoga.com/podcast"&gt;Support the show&lt;/a&gt;&lt;/p&gt;</description>

From My Mat to Your's Podcast

Kenya Marsh: Yoga Coach & Author

Season 4 Ep 04: Setting intentions and preparing for spring cleaning

MAR 26, 202114 MIN
From My Mat to Your's Podcast

Season 4 Ep 04: Setting intentions and preparing for spring cleaning

MAR 26, 202114 MIN

Description

Welcome to another episode of From My Mat to Yours Podcast

 Hello Spring today, I rolled out my yoga mat to share my thoughts setting intentions

Here are Takeaways:

  • Make the most of your day
  • Take time to feel the breeze
  • Tend to your inner garden
  • Clear out the weeds to make room for growth


Follow my yoga journey on Instagram @ simplyfitandcurvyyoga


Support the show