<p>Is sticking to plan harder when you’re at home or when you’re out?&nbsp;</p><p>Plus, what is boy kibble, is Victoria a gym bro, do you need protein foam?</p><br><p>Send us a voice note: 07468 286104</p><p>&nbsp;</p><p>If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to <a href="http://patreon.com/noshameinagain" rel="noopener noreferrer" target="_blank">patreon.com/noshameinagain</a> or find us on the Patreon app.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

No Shame In A Gain

Secret Recordings

Boy Kibble

APR 28, 202619 MIN
No Shame In A Gain

Boy Kibble

APR 28, 202619 MIN

Description

<p>Is sticking to plan harder when you’re at home or when you’re out?&nbsp;</p><p>Plus, what is boy kibble, is Victoria a gym bro, do you need protein foam?</p><br><p>Send us a voice note: 07468 286104</p><p>&nbsp;</p><p>If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to <a href="http://patreon.com/noshameinagain" rel="noopener noreferrer" target="_blank">patreon.com/noshameinagain</a> or find us on the Patreon app.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>