<p>This week Andrea and Alicen talk to Callyn Dorval about routines and self-soothing toolboxes and how both help her. </p> <p>Theme song by Tyson Kerr.</p> <p><span style="font-weight: 400;">Resource List: </span></p> <ul> <li><a href="https://www.thefabulous.co/"><span style= "font-weight: 400;">The Fabulous</span></a></li> <li><a href= "https://store.steampowered.com/app/481510/Night_in_the_Woods/"><span style="font-weight: 400;"> Night in the Woods</span></a></li> </ul>