<description>&lt;p&gt;&lt;span data-offset-key="3hdad-2-0"&gt;When you're changing your diet, meals can be hard to put together! In this What Would Sara Do solo episode, I share some of my favorite meal ideas and time-saving tricks. From coconut yogurt and Bulletproof Coffee to pulled pork and smoked salmon, you'll hear about my favorite go-tos!&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;span data-offset-key="3hdad-6-0"&gt;Show Sponsor:&lt;br /&gt;&lt;/span&gt;&lt;span data-offset-key="3hdad-6-0"&gt;I'm looking for just a few people to beta test my new coaching program at no cost! Send me an email for details: &lt;a href= "mailto:tamingauntflo@gmail.com"&gt;tamingauntflo@gmail.com&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;span data-offset-key="3hdad-6-0"&gt;&lt;br /&gt; &lt;/span&gt;&lt;span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"&gt;Period Fact: SHARKS! AHH&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span data-offset-key="3hdad-6-0"&gt;Got Questions?&lt;br /&gt;&lt;/span&gt; &lt;span data-offset-key="3hdad-6-0"&gt;write to us: &lt;a href= "mailto:tamingauntflo@gmail.com"&gt;tamingauntflo@gmail.com&lt;/a&gt;&lt;br /&gt; Follow us on Instagram: @tamingauntflo&lt;br /&gt; Facebook: @tamingauntflo&lt;br /&gt; &lt;br /&gt; Like the Podcast?&lt;br /&gt; Leave us a review!&lt;br /&gt; Rate us!&lt;br /&gt; Take a screenshot of our podcast, post it to social media, and tag @tamingauntflo!&lt;/span&gt;&lt;/p&gt;</description>

Taming Aunt Flo

Sara Yingling

TAF #30 WWSD - Simple Meal Ideas for Cycle Eating

JUL 17, 202027 MIN
Taming Aunt Flo

TAF #30 WWSD - Simple Meal Ideas for Cycle Eating

JUL 17, 202027 MIN

Description

When you're changing your diet, meals can be hard to put together! In this What Would Sara Do solo episode, I share some of my favorite meal ideas and time-saving tricks. From coconut yogurt and Bulletproof Coffee to pulled pork and smoked salmon, you'll hear about my favorite go-tos! Show Sponsor:I'm looking for just a few people to beta test my new coaching program at no cost! Send me an email for details: [email protected] Period Fact: SHARKS! AHH

Got Questions? write to us: [email protected] Follow us on Instagram: @tamingauntflo Facebook: @tamingauntflo Like the Podcast? Leave us a review! Rate us! Take a screenshot of our podcast, post it to social media, and tag @tamingauntflo!