<description>&lt;p&gt;&lt;span data-offset-key="3hdad-2-0"&gt;In our last episode of the summer, Sara shares her tips for enjoying the great outdoors while having endometriosis. Listen in for trail food ideas, how to relieve some worries and fears, and how to make the most of your time outside.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span data-offset-key="3hdad-2-0"&gt;Resources:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span data-offset-key="3hdad-2-0"&gt;&lt;a href= "https://www.plannedparenthood.org/learn/birth-control/fertility-awareness"&gt; Click&lt;/a&gt; to learn more about the Fertility Awareness Method&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span data-offset-key="3hdad-2-0"&gt;&lt;a href= "https://www.instagram.com/tamingauntflo/"&gt;Taming Aunt Flo's Instagram&lt;/a&gt; page for trail food inspiration!&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;span data-offset-key="3hdad-6-0"&gt;Show Sponsor:&lt;br /&gt;&lt;/span&gt;&lt;span data-offset-key="3hdad-6-0"&gt;I'm looking for just a few people to beta test my new coaching program at no cost! Send me an email for details: &lt;a href= "mailto:tamingauntflo@gmail.com"&gt;tamingauntflo@gmail.com&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;span data-offset-key="3hdad-6-0"&gt;&lt;br /&gt; &lt;/span&gt;&lt;span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"&gt;Period Fact: Exercise!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span data-offset-key="3hdad-6-0"&gt;Got Questions?&lt;br /&gt;&lt;/span&gt; &lt;span data-offset-key="3hdad-6-0"&gt;write to us: &lt;a href= "mailto:tamingauntflo@gmail.com"&gt;tamingauntflo@gmail.com&lt;/a&gt;&lt;br /&gt; Follow us on Instagram: @tamingauntflo&lt;br /&gt; Facebook: @tamingauntflo&lt;br /&gt; &lt;br /&gt; Like the Podcast?&lt;br /&gt; Leave us a review!&lt;br /&gt; Rate us!&lt;br /&gt; Take a screenshot of our podcast, post it to social media, and tag @tamingauntflo!&lt;/span&gt;&lt;/p&gt;</description>

Taming Aunt Flo

Sara Yingling

TAF #31 WWSD - Pro Tips for Hiking and Camping with Endometriosis

JUL 31, 202023 MIN
Taming Aunt Flo

TAF #31 WWSD - Pro Tips for Hiking and Camping with Endometriosis

JUL 31, 202023 MIN

Description

In our last episode of the summer, Sara shares her tips for enjoying the great outdoors while having endometriosis. Listen in for trail food ideas, how to relieve some worries and fears, and how to make the most of your time outside.

Resources:

Click to learn more about the Fertility Awareness Method

Taming Aunt Flo's Instagram page for trail food inspiration! Show Sponsor:I'm looking for just a few people to beta test my new coaching program at no cost! Send me an email for details: [email protected] Period Fact: Exercise!

Got Questions? write to us: [email protected] Follow us on Instagram: @tamingauntflo Facebook: @tamingauntflo Like the Podcast? Leave us a review! Rate us! Take a screenshot of our podcast, post it to social media, and tag @tamingauntflo!