Ariel's Instagram:<a href='https://www.instagram.com/bbymillennial/'> https://www.instagram.com/bbymillennial/</a>
Ariels' Twitter: @bbymillennial ( sorry there is no link, I'm revamping my Twitter at the moment) 
A couple of links about DBT therapy: <a href='https://behavioraltech.org/resources/faqs/dialectical-behavior-therapy-dbt/'>https://behavioraltech.org/resources/faqs/dialectical-behavior-therapy-dbt/</a>
<a href='https://www.verywellmind.com/dialectical-behavior-therapy-1067402'>https://www.verywellmind.com/dialectical-behavior-therapy-1067402</a>
 
My music:
"Doobly Doo" Kevin MacLeod (incompetech.com) 
Licensed under Creative Commons: By Attribution 4.0 License 
<a href='http://creativecommons.org/licenses/by/4.0/'>http://creativecommons.org/licenses/by/4.0/</a>
"Sincerely" Kevin MacLeod (incompetech.com) 
Licensed under Creative Commons: By Attribution 4.0 License 
http://creativecommons.org/licenses/by/4.0/
<ul style="list-style-type:circle;"><li>Get my "I Need to Vent" guided gratitude journal <a href='https://www.amazon.com/Need-Vent-Guided-Journal-Then/dp/B08SGWD815/ref=sxts_sxwds-bia-wc-nc-drs1_0?cv_ct_cx=I+need+to+vent+guided+journal&dchild=1&keywords=I+need+to+vent+guided+journal&pd_rd_i=B08SGWD815&pd_rd_r=31fdae9c-386d-482e-9c0c-193abceaf676&pd_rd_w=o8rl5&pd_rd_wg=apsp5&pf_rd_p=a64002b9-9c26-4361-b8a1-b0f5a4835670&pf_rd_r=KB3TQ8T6SHC8PSYJJJ5R&psc=1&qid=1612023411&s=books&sr=1-1-38d0a374-3318-4625-ad92-b6761a63ecf6'>here</a>!</li>
<li>Find my personal blog <a href='https://www.javanmassey.com/my-blog/how-simple-to-do-lists-have-made-me-the-most-productive-ive-ever-been'>here</a>!</li>
</ul>

<description>&lt;p&gt;Ariel's Instagram:&lt;a href='https://www.instagram.com/bbymillennial/'&gt; https://www.instagram.com/bbymillennial/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Ariels' Twitter: @bbymillennial ( sorry there is no link, I'm revamping my Twitter at the moment) &lt;/p&gt;
&lt;p&gt;A couple of links about DBT therapy: &lt;a href='https://behavioraltech.org/resources/faqs/dialectical-behavior-therapy-dbt/'&gt;https://behavioraltech.org/resources/faqs/dialectical-behavior-therapy-dbt/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href='https://www.verywellmind.com/dialectical-behavior-therapy-1067402'&gt;https://www.verywellmind.com/dialectical-behavior-therapy-1067402&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;My music:&lt;/p&gt;
&lt;p&gt;"Doobly Doo" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
&lt;a href='http://creativecommons.org/licenses/by/4.0/'&gt;http://creativecommons.org/licenses/by/4.0/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;"Sincerely" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/&lt;/p&gt;
&lt;ul style="list-style-type:circle;"&gt;&lt;li&gt;Get my "I Need to Vent" guided gratitude journal &lt;a href='https://www.amazon.com/Need-Vent-Guided-Journal-Then/dp/B08SGWD815/ref=sxts_sxwds-bia-wc-nc-drs1_0?cv_ct_cx=I+need+to+vent+guided+journal&amp;dchild=1&amp;keywords=I+need+to+vent+guided+journal&amp;pd_rd_i=B08SGWD815&amp;pd_rd_r=31fdae9c-386d-482e-9c0c-193abceaf676&amp;pd_rd_w=o8rl5&amp;pd_rd_wg=apsp5&amp;pf_rd_p=a64002b9-9c26-4361-b8a1-b0f5a4835670&amp;pf_rd_r=KB3TQ8T6SHC8PSYJJJ5R&amp;psc=1&amp;qid=1612023411&amp;s=books&amp;sr=1-1-38d0a374-3318-4625-ad92-b6761a63ecf6'&gt;here&lt;/a&gt;!&lt;/li&gt;
&lt;li&gt;Find my personal blog &lt;a href='https://www.javanmassey.com/my-blog/how-simple-to-do-lists-have-made-me-the-most-productive-ive-ever-been'&gt;here&lt;/a&gt;!&lt;/li&gt;
&lt;/ul&gt;
</description>

Ariel's Instagram: https://www.instagram.com/bbymillennial/
Ariels' Twitter: @bbymillennial ( sorry there is no link, I'm revamping my Twitter at the moment) 
A couple of links about DBT therapy: https://behavioraltech.org/resources/faqs/dialectical-...

Ariel's Instagram: https://www.instagram.com/bbymillennial/
Ariels' Twitter: @bbymillennial ( sorry there is no link, I'm revamping my Twitter at the moment) 
A couple of links about DBT therapy: https://behavioraltech.org/resources/faqs/dialectical-behavior-therapy-dbt/
https://www.verywellmind.com/dialectical-behavior-therapy-1067402
 
My music:
"Doobly Doo" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/
"Sincerely" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/
Get my "I Need to Vent" guided gratitude journal here!
Find my personal blog here!


Ep. 9 Let's Begin to Heal Relationships

For 2021, we are keeping things simple! Come along the journey with me to pick up the pieces 2020 left and use them to move forward to become our best improved selves. 
 
My music: "Doobly Doo" Kevin MacLeod (incompetech.com) 
Licensed under Creative Commons: By Attribution 4.0 License 
<a href='http://creativecommons.org/licenses/by/4.0/'>http://creativecommons.org/licenses/by/4.0/</a>
 
Get my "I Need to Vent" guided gratitude journal <a href='https://www.amazon.com/Need-Vent-Guided-Journal-Then/dp/B08SGWD815/ref=sxts_sxwds-bia-wc-nc-drs1_0?cv_ct_cx=I+need+to+vent+guided+journal&dchild=1&keywords=I+need+to+vent+guided+journal&pd_rd_i=B08SGWD815&pd_rd_r=31fdae9c-386d-482e-9c0c-193abceaf676&pd_rd_w=o8rl5&pd_rd_wg=apsp5&pf_rd_p=a64002b9-9c26-4361-b8a1-b0f5a4835670&pf_rd_r=KB3TQ8T6SHC8PSYJJJ5R&psc=1&qid=1612023411&s=books&sr=1-1-38d0a374-3318-4625-ad92-b6761a63ecf6'>here</a>!
 
Find my personal blog <a href='https://www.javanmassey.com/my-blog/how-simple-to-do-lists-have-made-me-the-most-productive-ive-ever-been'>here</a>!

<description>&lt;p&gt;For 2021, we are keeping things simple! Come along the journey with me to pick up the pieces 2020 left and use them to move forward to become our best improved selves. &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;My music: "Doobly Doo" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
&lt;a href='http://creativecommons.org/licenses/by/4.0/'&gt;http://creativecommons.org/licenses/by/4.0/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Get my "I Need to Vent" guided gratitude journal &lt;a href='https://www.amazon.com/Need-Vent-Guided-Journal-Then/dp/B08SGWD815/ref=sxts_sxwds-bia-wc-nc-drs1_0?cv_ct_cx=I+need+to+vent+guided+journal&amp;dchild=1&amp;keywords=I+need+to+vent+guided+journal&amp;pd_rd_i=B08SGWD815&amp;pd_rd_r=31fdae9c-386d-482e-9c0c-193abceaf676&amp;pd_rd_w=o8rl5&amp;pd_rd_wg=apsp5&amp;pf_rd_p=a64002b9-9c26-4361-b8a1-b0f5a4835670&amp;pf_rd_r=KB3TQ8T6SHC8PSYJJJ5R&amp;psc=1&amp;qid=1612023411&amp;s=books&amp;sr=1-1-38d0a374-3318-4625-ad92-b6761a63ecf6'&gt;here&lt;/a&gt;!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Find my personal blog &lt;a href='https://www.javanmassey.com/my-blog/how-simple-to-do-lists-have-made-me-the-most-productive-ive-ever-been'&gt;here&lt;/a&gt;!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
</description>

For 2021, we are keeping things simple! Come along the journey with me to pick up the pieces 2020 left and use them to move forward to become our best improved selves. 
 
My music: "Doobly Doo" Kevin MacLeod (incompetech.com)Licensed under Creative C...

For 2021, we are keeping things simple! Come along the journey with me to pick up the pieces 2020 left and use them to move forward to become our best improved selves. 
 
My music: "Doobly Doo" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/
 
Get my "I Need to Vent" guided gratitude journal here!
 
Find my personal blog here!
 

Keeping Things Simple

My music: 
Trouble With Tribals by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/6621-trouble-with-tribals
License: <a href='https://filmmusic.io/standard-license'>https://filmmusic.io/standard-license</a>
 
"Doobly Doo" Kevin MacLeod (incompetech.com) 
Licensed under Creative Commons: By Attribution 4.0 License 
<a href='http://creativecommons.org/licenses/by/4.0/'>http://creativecommons.org/licenses/by/4.0/</a>

<description>&lt;p&gt;My music: &lt;/p&gt;
&lt;p&gt;Trouble With Tribals by Kevin MacLeod&lt;/p&gt;
&lt;p&gt;Link: https://incompetech.filmmusic.io/song/6621-trouble-with-tribals&lt;/p&gt;
&lt;p&gt;License: &lt;a href='https://filmmusic.io/standard-license'&gt;https://filmmusic.io/standard-license&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;"Doobly Doo" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
&lt;a href='http://creativecommons.org/licenses/by/4.0/'&gt;http://creativecommons.org/licenses/by/4.0/&lt;/a&gt;&lt;/p&gt;
</description>

My music: 
Trouble With Tribals by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/6621-trouble-with-tribals
License: https://filmmusic.io/standard-license
 
"Doobly Doo" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By At...

My music: 
Trouble With Tribals by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/6621-trouble-with-tribals
License: https://filmmusic.io/standard-license
 
"Doobly Doo" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

Ep. 7 Byyyeeee 2020

In this episode I am talking about the dreaded b word... budgets. Yes they can be frustrating and boring but they are extremely helpful the majority of people. I am discussing 7 personal budgets with you and tools to help you get control of your finances right now. Enjoy! 
My music: 
"Doobly Doo" Kevin MacLeod (incompetech.com) 
Licensed under Creative Commons: By Attribution 4.0 License 
<a href='http://creativecommons.org/licenses/by/4.0/'>http://creativecommons.org/licenses/by/4.0/</a>
The scripture I was talking about is Luke 12:31- "But seek the kingdom of God and all these things will be added to you." (NKJV) but...
Matthew 6:33 in the message translation has a less formal way of saying it: " Steep your life in God-reality, God-initiative, God-provisions. Don't worry about missing out. You'll find all your everyday human concerns will be met." 
I like that one better myself. 
Here's the link for the Jesse Duplantis Sermon: <a href='https://www.youtube.com/watch?v=LpOGOMahnuw'>https://www.youtube.com/watch?v=LpOGOMahnuw</a>
I couldn't get the link to work so I am working on putting the budget planner on my website:  
<a href=''>www.javanmassey.com </a>

<description>&lt;p&gt;In this episode I am talking about the dreaded b word... budgets. Yes they can be frustrating and boring but they are extremely helpful the majority of people. I am discussing 7 personal budgets with you and tools to help you get control of your finances right now. Enjoy! &lt;/p&gt;
&lt;p&gt;My music: &lt;/p&gt;
&lt;p&gt;"Doobly Doo" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
&lt;a href='http://creativecommons.org/licenses/by/4.0/'&gt;http://creativecommons.org/licenses/by/4.0/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;The scripture I was talking about is Luke 12:31- "But seek the kingdom of God and all these things will be added to you." (NKJV) but...&lt;/p&gt;
&lt;p&gt;Matthew 6:33 in the message translation has a less formal way of saying it: " Steep your life in God-reality, God-initiative, God-provisions. Don't worry about missing out. You'll find all your everyday human concerns will be met." &lt;/p&gt;
&lt;p&gt;I like that one better myself. &lt;/p&gt;
&lt;p&gt;Here's the link for the Jesse Duplantis Sermon: &lt;a href='https://www.youtube.com/watch?v=LpOGOMahnuw'&gt;https://www.youtube.com/watch?v=LpOGOMahnuw&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;I couldn't get the link to work so I am working on putting the budget planner on my website:  &lt;/p&gt;
&lt;a href=''&gt;www.javanmassey.com &lt;/a&gt;</description>

In this episode I am talking about the dreaded b word... budgets. Yes they can be frustrating and boring but they are extremely helpful the majority of people. I am discussing 7 personal budgets with you and tools to help you get control of your fina...

In this episode I am talking about the dreaded b word... budgets. Yes they can be frustrating and boring but they are extremely helpful the majority of people. I am discussing 7 personal budgets with you and tools to help you get control of your finances right now. Enjoy! 
My music: 
"Doobly Doo" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/
The scripture I was talking about is Luke 12:31- "But seek the kingdom of God and all these things will be added to you." (NKJV) but...
Matthew 6:33 in the message translation has a less formal way of saying it: " Steep your life in God-reality, God-initiative, God-provisions. Don't worry about missing out. You'll find all your everyday human concerns will be met." 
I like that one better myself. 
Here's the link for the Jesse Duplantis Sermon: https://www.youtube.com/watch?v=LpOGOMahnuw
I couldn't get the link to work so I am working on putting the budget planner on my website:  
www.javanmassey.com 

Ep. 6 Let's Talk Finances

Music: Doobly Doo Kevin MacLeod (incompetech.com) 
Licensed under Creative Commons: By Attribution 3.0 License 
<a href='http://creativecommons.org/licenses/by/3.0/'>http://creativecommons.org/licenses/by/3.0/</a>
"Sincerely" Kevin MacLeod (incompetech.com)

<description>&lt;p&gt;Music: Doobly Doo Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
&lt;a href='http://creativecommons.org/licenses/by/3.0/'&gt;http://creativecommons.org/licenses/by/3.0/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;"Sincerely" Kevin MacLeod (incompetech.com)

&lt;/p&gt;
</description>

Music: Doobly Doo Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/
"Sincerely" Kevin MacLeod (incompetech.com)

Ep. 5 An Open Conversation Between Two Friends

Welcome to my internet abode! Come join the workaholic family and learn from my mistakes how to create a system in your life that creates balance, peace, and joy from a faith based perspective.

Workaholic's Wisdom

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