<p>In this episode, we&#39;ll talk about holding the energy of what’s coming (instead of pushing it away!). If you’ve ever felt excitement around a dream only to shrink, self-sabotage or pull back, this conversation will support you in creating the inner space to receive. What you want is not bigger than you – IT IS MADE FOR YOU. You have the capacity to hold it, live it and embody it and this episode of the podcast will show you how to do just that! </p><p><br></p><p>What you’ll learn:</p><p>✧ Why excitement can sometimes trigger contraction</p><p>✧ How to expand your energetic capacity</p><p>✧ What it means to truly receive + how to step into it</p><p>✧ Why desire is a sign of readiness</p><p>✧ How to visualize yourself living what you want</p><p><br></p><p><strong>Timestamps:</strong></p><p>00:00 Intro </p><p>01:24 A little backstory into this episode </p><p>02:49 What actually happens after a quantum leap </p><p>03:45 Post-quantum leap vibes + energy management </p><p>05:48 Expanding your mind + aura to invite in the new energy</p><p>08:31 Creating space to HOLD the new energy  </p><p>10:15 What you want is meant for you (and my own personal shift with this) </p><p>15:38 Friendly reminder: you’ve got this!  </p><p>17:21 How to actually expand your aura + mindset  </p><p>20:45 Allowing yourself to shift </p><p>22:57 Final thoughts  </p><p><br></p><p>SO TELL ME: </p><p>→ What are you calling in right now?</p><p>→ Where do you need to EXPAND + OPEN YOURSELF to receive more?</p><p>→ What would it feel like to fully let this land?</p><p><br></p><p><a href="https://www.youtube.com/hashtag/wildfreewell">#wildfreewell</a> <a href="https://www.youtube.com/hashtag/manifestation">#manifestation</a> <a href="https://www.youtube.com/hashtag/mindsetmastery">#mindsetmastery</a> <a href="https://www.youtube.com/hashtag/expansion">#expansion</a> <a href="https://www.youtube.com/hashtag/embodiment">#embodiment</a> </p><p><br></p><p>WANT THE JUICE? 🧃Join my ⁠Telegram group⁠ for real-time updates, Q+A&#39;s, support and special offers for members only! ⁠<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmkzaVd4dmktaTUzLV9rcTZiV29iQ0ZwWUM2d3xBQ3Jtc0trWi1yM3lZY3pFbGdrRmg5cHhUaVEzLXhnT1ZTZHlSRE9CMGVFZTB1UE9LYnhaVUVUNDVUV1JsdFdtVVFUTzNRVWgwWFhpaXlqeWVJRVBaV01UbUhvLXhPdjNDc3JFeDZBOXc4MXN2aUJnM1VLS3Zhcw&q=https%3A%2F%2Ft.me%2Fwildfreewellspace&v=BKGUG4nI_FE">https://t.me/wildfreewellspace</a> ⁠ </p><p><br></p><p>Want to find out more about me and my work? Head here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkh2VjUxc3MxYUlSNGxlQXdsOU9zdWJYQmxRd3xBQ3Jtc0tsX0xhY1RFZThJOTJMM0NwOGwxZVZjb19kRWlhX0h0UEdMRjFkN1hfS0hrRUlLNlhxTWhPLUtRY01kZGNoUXZKQ3lqYVVXRkpvR2ZpVFpJX09GUTdtOFNwN19nMnFKSFlNZWljWFRid3UyRU8xQ1RETQ&q=https%3A%2F%2Fcandicealessia.com%2F&v=BKGUG4nI_FE">https://candicealessia.com/</a></p><p><br></p><p>Want to learn more about coaching and what it&#39;s like to work with me? Head here: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXk1RHJwV1hNQ2M4OVBRNWxnRUVlWWx3Mk8zd3xBQ3Jtc0tscEZPczZHWjk4VjRwd2lJeG9EdWpBMHZfcHlmbmxHMkQ3UnN6WUFEX0xraHZXSlFhd243ZUNCVVR6UjNPNk5MdldBc0xWVlpJeVpSdjRtWFdNMW5JRUtYaVBNd1JFNVRpckc3WWRxbVc4ZWl0V2pfNA&q=https%3A%2F%2Fcandicealessia.com%2Fcoaching&v=BKGUG4nI_FE">https://candicealessia.com/coaching</a></p><p><br></p><p>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWZySGNoMUVqZ0hnQUJBdTNqM1QtanV3c2w0d3xBQ3Jtc0ttU2JxN3NSUTdac3V3eU9QRG5hZDMxRlBRUWU4QTBYOHJQU1k0S0FuWHF0RGpoR0pUWTVSalE3ZUpUck1lbmZjNFhGS3M4QnpzdE1SY1RnRHFQZDJCZXc1Z1lodnQ3RnBPUUE5T3dWMXB0VzBpelBnNA&q=https%3A%2F%2Fwww.instagram.com%2Fcandicealessia%2F&v=BKGUG4nI_FE"> </a></p><p><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWZySGNoMUVqZ0hnQUJBdTNqM1QtanV3c2w0d3xBQ3Jtc0ttU2JxN3NSUTdac3V3eU9QRG5hZDMxRlBRUWU4QTBYOHJQU1k0S0FuWHF0RGpoR0pUWTVSalE3ZUpUck1lbmZjNFhGS3M4QnpzdE1SY1RnRHFQZDJCZXc1Z1lodnQ3RnBPUUE5T3dWMXB0VzBpelBnNA&q=https%3A%2F%2Fwww.instagram.com%2Fcandicealessia%2F&v=BKGUG4nI_FE"> / candicealessia  </a></p><p><br></p><p>The Wild Free Well Space on Insight Timer: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHZKdFVHSS01YTFWckRwMWY0QVhyNHo4M0owUXxBQ3Jtc0ttTXh6SzdQVGV3NTNlVEVNNWd2YkRiQ2dRWUwxWS1OM3BwdFRmc2MzMTNaeTZKRTVnaGFkWS1ONU53TGlvRWJ2LU9PVGVTZjNLR3lVN2hIQm85OWdsdS1COEpZR0JlYUtaeG9ndEd1UHhRS3RWMzNvZw&q=https%3A%2F%2Finsig.ht%2FTUUdopkH4Rb&v=BKGUG4nI_FE">https://insig.ht/TUUdopkH4Rb</a> </p><p><br></p><p>✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here! 💕</p>