<description>&lt;p&gt;Bon Jovi my friends,&lt;/p&gt;
&lt;p&gt;Here is another episode for y'all!&lt;/p&gt;
&lt;p&gt;This one includes tips on getting started in running (or anything for that matter), the process of mastery and some notes on the battle with "my nemesis" Chris Cuomo.&lt;/p&gt;
&lt;p&gt;*I cut out a portion about Leipsic - I am open to chatting with anyone about it - there's so much more to the story than the headlines. It's because I want to make sure it accurately portrays the entire story behind this type of behaviour.&lt;/p&gt;
&lt;p&gt;Perhaps my exposé on the entire sports system should be it's own episode. Hint: It's F*cked up.&lt;/p&gt;
&lt;p&gt;Take care out there and love one another,&lt;/p&gt;
&lt;p&gt;Rico&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</description>

Bon Jovi my friends,
Here is another episode for y'all!
This one includes tips on getting started in running (or anything for that matter), the process of mastery and some notes on the battle with "my nemesis" Chris Cuomo.
*I cut out a portion about Leipsic - I am open to chatting with anyone about it - there's so much more to the story than the headlines. It's because I want to make sure it accurately portrays the entire story behind this type of behaviour.
Perhaps my exposé on the entire sports system should be it's own episode. Hint: It's F*cked up.
Take care out there and love one another,
Rico

#6 - Running, The Process & My Nemesis

<description>&lt;p&gt;Hey you little squish mittens,&lt;/p&gt;
&lt;p&gt;Here's another episode for your frontal lobes or wherever you process sound into thought and meaning.&lt;/p&gt;
&lt;p&gt;In this one, I share how nice it is to hug a friend (after so much time in quarantine), how comparison can inspire or cause misery and finally a candid talk about death via a dream I had a few months back.&lt;/p&gt;
&lt;p&gt;Don't worry, we end off on a hopeful note.&lt;/p&gt;
&lt;p&gt;'Till next time,&lt;/p&gt;
&lt;p&gt;Rico&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</description>

Hey you little squish mittens,
Here's another episode for your frontal lobes or wherever you process sound into thought and meaning.
In this one, I share how nice it is to hug a friend (after so much time in quarantine), how comparison can inspire or cause misery and finally a candid talk about death via a dream I had a few months back.
Don't worry, we end off on a hopeful note.
'Till next time,
Rico

#5 - Life, Death & Doing Dumb Sh!t With Your Friends

<description>&lt;p&gt;Hey there you stud muffins and muff-ettes,&lt;/p&gt;
&lt;p&gt;Thank you for stopping by.&lt;/p&gt;
&lt;p&gt;We start this one off talking about President Trump (or as I say Tremp) advising people to drink bleach.&lt;/p&gt;
&lt;p&gt;Then, we chat the different aspects of social capital, being self critical and not getting insulated by ideologies.&lt;/p&gt;
&lt;p&gt;Finally, we get in to the battle on inauthenticity and "fake-ness" in the world via. Chris Cuomo's video on the secrets of beating COVID - finishing off with a synopsis on a great new Netflix Show called "The Midnight Gospel," starring Duncan Trussell as Clancy in an intricate animated space-cast covering questions of life, death and existence.&lt;/p&gt;
&lt;p&gt;Enjoy!&lt;/p&gt;
&lt;p&gt;Rico&lt;/p&gt;
</description>

Hey there you stud muffins and muff-ettes,
Thank you for stopping by.
We start this one off talking about President Trump (or as I say Tremp) advising people to drink bleach.
Then, we chat the different aspects of social capital, being self critical and not getting insulated by ideologies.
Finally, we get in to the battle on inauthenticity and "fake-ness" in the world via. Chris Cuomo's video on the secrets of beating COVID - finishing off with a synopsis on a great new Netflix Show called "The Midnight Gospel," starring Duncan Trussell as Clancy in an intricate animated space-cast covering questions of life, death and existence.
Enjoy!
Rico

#4 - Don't Drink Bleach!

<description>&lt;p&gt;Hi y'all,&lt;/p&gt;
&lt;p&gt;This episode focuses on two aspects of society.&lt;/p&gt;
&lt;p&gt;First, a call out to the entitled people at the park who are improperly socially distancing and it's not who you'd expect!&lt;/p&gt;
&lt;p&gt;Second, an honest chat about doping and cheating in sport.&lt;/p&gt;
&lt;p&gt;I was gunna get into Trump but we'll have to save that for another day.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Hope you enjoy this "Side-B" to the Roadmaps Podcast, this will focus more on socio-political or "news" oriented content.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Stay safe out there folks!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</description>

Hi y'all,
This episode focuses on two aspects of society.
First, a call out to the entitled people at the park who are improperly socially distancing and it's not who you'd expect!
Second, an honest chat about doping and cheating in sport.
I was gunna get into Trump but we'll have to save that for another day.
 
Hope you enjoy this "Side-B" to the Roadmaps Podcast, this will focus more on socio-political or "news" oriented content.
 
Stay safe out there folks!

#3 - Socially Distance or Fuck You!

<description>&lt;p&gt;Hey y'all,&lt;/p&gt;
&lt;p&gt;Here is episode 2 of the Roadmaps Podcast.&lt;/p&gt;
&lt;p&gt;This one covers topics such as the creative fire, how to fly (or fall flat on your face) and QUIT YOUR COMPLAINING.&lt;/p&gt;
&lt;p&gt;I know, sounds aggressive, right!?&lt;/p&gt;
&lt;p&gt;Well there's only one way to find out :)&lt;/p&gt;
&lt;p&gt;*I messed up! I decided to drink a glass of scotch while recording this episode and while the content is still solid, it ruined a good 15 minutes of audio from the of ice "clinking in the glass. 10 points for Griffindor if you can figure out where it is ;)&lt;/p&gt;
</description>

Hey y'all,
Here is episode 2 of the Roadmaps Podcast.
This one covers topics such as the creative fire, how to fly (or fall flat on your face) and QUIT YOUR COMPLAINING.
I know, sounds aggressive, right!?
Well there's only one way to find out :)
*I messed up! I decided to drink a glass of scotch while recording this episode and while the content is still solid, it ruined a good 15 minutes of audio from the of ice "clinking in the glass. 10 points for Griffindor if you can figure out where it is ;)

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