<p><strong>Summary: </strong>In this episode, Natalie Nadeen is joined by Bria Barrows to discuss the impact of social media on young women's self-esteem and mental health. They explore the pressure to appear perfect, the dangers of comparison, and the importance of creating a kind and positive social media environment. Bria shares tips for building self-esteem outside of social media, including therapy, unfollowing negative accounts, and practicing self-love. They also emphasize the role of community support and mentorship in helping young women navigate social media challenges. The episode concludes with Brea's message to young women struggling with self-esteem and social media obsession.</p> <p><br /></p> <p><strong>Follow My Guest:</strong></p> <p>IG: <a href="https://www.instagram.com/bri_barrows/" target="_blank" rel="ugc noopener noreferrer">IG: @bri_barrows⁠</a> &amp; <a href="https://www.instagram.com/grow_glow_woman_/" target="_blank" rel="ugc noopener noreferrer">@grow_glow_woman_⁠</a></p> <p><a href="https://www.youtube.com/c/BriaBarrows" target="_blank" rel="ugc noopener noreferrer">⁠YT: Bria Barrows</a></p> <p><br /></p> <p><strong>Connect with Natalie Nadeen:</strong></p> <p><a href="https://www.tiktok.com/@natalienadeen?_t=8lAUUlGOyXt&amp;_r=1" target="_blank" rel="ugc noopener noreferrer">⁠https://linktr.ee/natalienadeen</a></p> <p><br /></p> <p><strong>Affiliation Link:</strong></p> <p>Join Riverside TODAY: <a href="https://www.riverside.fm/?via=natalie-nadeen" target="_blank" rel="ugc noopener noreferrer">⁠https://www.riverside.fm/?via=natalie-nadeen⁠</a></p>