<p>In this episode, Natalie Nadeen interviews Erika Nicole, the host of the &quot;Behind the Silk&quot; podcast and the founder of the skincare brand Silkenn. During the episode, Ericka reflects on the importance of self-care, highlighting the six pillars of self-care: physical, emotional, intellectual, sensory, spiritual, and social. She also discusses creating and maintaining a self-care routine, finding like-minded people for meaningful connections, intentional networking and building meaningful connections. Additionally, Ericka discusses her transition from a career in forensics to skincare and the importance of spiritual connection in her life.</p><p><br></p><p><strong>Follow My Guest:</strong></p><p>IG: <a href="https://www.instagram.com/theerickanicole/" target="_blank" rel="noopener noreferer">⁠⁠@theerickanicole</a> &amp; <a href="https://www.instagram.com/silkennco/" target="_blank" rel="noopener noreferer">@silkennco</a></p><p><a href="https://www.silkennco.com/" target="_blank" rel="noopener noreferer">www.silkennco.com</a></p><p><br></p><p><strong>Stay up to date with the podcast</strong></p><p><a href="https://www.unapologeticallyher.blog/">⁠https://www.unapologeticallyher.blog/⁠</a></p><p><br></p><p><strong>Intro Music:</strong></p><p>Production Credits: NymLo - Fresh Prince Of Belaire</p><p>Instagram: <a href="https://www.instagram.com/ry_beats/">⁠@Ry_Beats⁠</a></p><p><br></p><p><strong>Affiliation Link:</strong></p><p>Join Riverside TODAY: <a href="https://www.riverside.fm/?via=natalie-nadeen">⁠⁠⁠https://www.riverside.fm/?via=natalie-nadeen⁠</a></p>