097: How to Navigate Your Hardest Seasons of Life with Sally McRae
DEC 2, 202494 MIN
097: How to Navigate Your Hardest Seasons of Life with Sally McRae
DEC 2, 202494 MIN
Description
<p>This returning guest needs no introduction, but we will honor her with one. Today I'm joined by Sally McRae for another deep conversation, which is common for us, about the unglamorous aspects of growth, resilience, and character-building. We discuss the vital role of patience, the misconception of overnight success, and the importance of navigating through difficult seasons.
</p>
<p><br /></p>
<p>
Sally and I share personal anecdotes from our toughest times, emphasizing the power of focusing on foundational habits and the often lonely, mundane work that leads to true greatness. This episode is absolutely packed with motivational insights and thoughtful reflections on life, perseverance, and enduring hardships with a warrior spirit.
</p>
<p><br /></p>
<p>
Chapters
</p>
<p>00:00 Intro</p>
<p>
01:20 Catching Up with Sally</p>
<p>
02:56 The Value of True Friendship</p>
<p>
05:02 Overcoming Challenges in Racing</p>
<p>
08:27 Navigating Life's Toughest Seasons</p>
<p>
17:27 Balancing Ambition and Relationships</p>
<p>
23:34 Finding Purpose and Peace</p>
<p>
50:18 Struggles in Marriage and Personal Growth</p>
<p>
51:00 Embracing Physical and Mental Strength</p>
<p>
51:56 The Hardest Seasons: Relationships and Family</p>
<p>
56:33 The Power of Solving Problems</p>
<p>
01:00:03 Distractions and Focus in Life</p>
<p>
01:17:45 The Importance of Foundational Principles</p>
<p>
01:27:54 Reflections on Personal Journey and Purpose</p>
<p>
01:33:38 Conclusion and Final Thoughts
</p>
<p><br /></p>
<p>
Strength, endurance, and wellness supplements to fuel your performance. SAVE 10% at BPN Supps:
<a href="https://bit.ly/nickbare10audio" target="_blank" rel="ugc noopener noreferrer">https://bit.ly/nickbare10audio</a></p>
<p><br /></p>
<p>
Follow:
</p>
<p>IG: <a href="instagram.com/nickbarefitness/" target="_blank" rel="ugc noopener noreferrer">instagram.com/nickbarefitness/</a></p>
<p>YT: <a href="youtube.com/@nickbarefitness" target="_blank" rel="ugc noopener noreferrer">youtube.com/@nickbarefitness</a></p>
<p><br /></p>
<p>
Keep up with Sally on socials and check out her Choose Strong podcast:
</p>
<p>IG:<a href=" instagram.com/yellowrunner/" target="_blank" rel="ugc noopener noreferrer"> instagram.com/yellowrunner/</a></p>
<p>YT: <a href="youtube.com/@sallymcraestrength" target="_blank" rel="ugc noopener noreferrer">youtube.com/@sallymcraestrength</a></p>
<p>PODCAST: <a href="https://www.youtube.com/@choosestrongpodcast " target="_blank" rel="ugc noopener noreferrer">https://www.youtube.com/@choosestrongpodcast </a> </p>
