152: 3 Characteristics Guaranteed to Change Your Life and Reach Your Goals
DEC 15, 202563 MIN
152: 3 Characteristics Guaranteed to Change Your Life and Reach Your Goals
DEC 15, 202563 MIN
Description
<p>In this episode, I break down the three traits I come back to when the goal feels heavy: discipline, commitment, and consistency. From Ironman Arizona to military training, I’ve learned success is built in the reps—showing up when it’s boring, repetitive, and hard. I also share how faith has strengthened my commitment to Go One More.</p><p><br></p><p>CHAPTERS:</p><p>00:00 Introduction</p><p>02:03 The Power of Discipline, Commitment, and Consistency</p><p>05:57 Call to Action for 2026</p><p>11:02 Embracing Life's Repetitiveness</p><p>21:42 Consistency in Health and Fitness</p><p>27:24 Going All In</p><p>31:17 The Power of Going All In</p><p>35:43 The Importance of Pruning for Success</p><p>39:05 Stand Firm and Act Like Men</p><p>41:18 Understanding True Discipline</p><p>44:21 The Dangers of Pride</p><p>48:56 Commitment Has No Finish Lines</p><p>53:50 Lessons from Ranger School</p><p>59:58 The Journey of Sanctification</p><p>01:01:47 Obedience: The Ultimate Goal</p><p><br></p><p>ORDER MY BOOK HERE:</p><p><a href="https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210" target="_blank" rel="noopener noreferer">https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210</a></p><p><br></p><p>FOLLOW:</p><p>Become a BPN member FOR FREE - Unlock 20% off FOR LIFE</p><p><a href="https://bpn.team/member" target="_blank" rel="noopener noreferer">https://bpn.team/member</a></p><p><br></p><p>IG: <a href="instagram.com/nickbarefitness/" target="_blank" rel="noopener noreferer">instagram.com/nickbarefitness/</a></p><p>YT: <a href="youtube.com/@nickbarefitness" target="_blank" rel="noopener noreferer">youtube.com/@nickbarefitness</a></p>