<p>I sit down with Michael Chernow to talk discipline that protects what matters: faith, family, fitness, and business. We unpack his non-negotiable morning routine, recovery and sobriety, hard boundaries with technology, and why leaders control the temperature at home. </p><p><br></p><p>Simple isn’t easy. Apply it every day, starting now.</p><p><br></p><p>CHAPTERS</p><p>00:00 Introduction</p><p>02:47 Morning Routine Insights</p><p>12:49 The Power of Prayer and Sobriety</p><p>29:04 Faith and Spiritual Journey</p><p>37:49 Transformative Power of Faith</p><p>44:28 Overcoming Addiction and Finding Purpose</p><p>48:39 Setting Boundaries with Technology</p><p>54:47 Balancing Work and Family Life</p><p>01:05:50 The Power of Discipline and Commitment</p><p>01:21:12 Entrepreneurial Journey and Curiosity</p><p>01:32:41 Hitting Rock Bottom</p><p>01:38:53 The Turning Point</p><p>01:42:45 Rebuilding Through Wellness</p><p>01:49:03 Kreatures of Habit and Future Goals</p><p>01:56:29 The Power of Habits</p><p>01:58:50 Final Reflections</p><p><br></p><p>ORDER MY BOOK HERE: <a href="applewebdata://753B0E45-9817-431F-B28F-EF4331D4D242/%E2%81%A0https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210">⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210</a></p><p><br></p><p>FOLLOW:</p><p>Become a BPN member FOR FREE - Unlock 20% off FOR LIFE ⁠</p><p><a href="https://bpn.team/member%E2%81%A0">https://bpn.team/member⁠</a></p><p><br></p><p>IG: ⁠<a href="applewebdata://753B0E45-9817-431F-B28F-EF4331D4D242/instagram.com/nickbarefitness/%E2%81%A0">instagram.com/nickbarefitness/⁠</a></p><p>YT: ⁠<a href="applewebdata://753B0E45-9817-431F-B28F-EF4331D4D242/youtube.com/@nickbarefitness">youtube.com/@nickbarefitness</a></p>