<p>Happy Self-Care Awareness Month! On today’s episode Fitness Enthusiast Christian Price is sharing her personal
journey with fitness and wellness, practical tips to help moms make exercise, and healthy eating simple and practical. </p>
<p><br></p>
<p><strong>Follow Christian for more encouraging fitness and wellness content on…</strong></p>
<p> </p>
<p>Instagram: <a href="fitmama.20.22">⁠fitmama.20.22⁠</a> </p>
<p> </p>
<p>TikTok: <a href="fitmama.20.22">⁠fitmama.20.22⁠</a> </p>
<p> </p>
<p>Facebook: <a href="Christian%20Radford%20Price">⁠Christian Radford Price⁠</a> </p>
<p> ---</p>
<p><strong>Follow Keep Your Cool Mama on…</strong></p>
<p>Instagram <a href="https://www.instagram.com/keepyourcoolmama/">⁠@KeepYourCoolMama⁠</a></p>
<p>Facebook <a href="https://www.facebook.com/KeepYourCoolMama">⁠@KeepYourCoolMama⁠</a></p>
<p>YouTube  <a href="https://www.youtube.com/@keepyourcoolmama">⁠@keepyourcoolmama⁠</a></p>
<p>TikTok  <a href="https://www.tiktok.com/@keepyourcoolmama">⁠@keepyourcoolmama⁠</a> </p>
<p> </p>
<p>Contact Email: <a href="mailto:keepyourcoolmama@gmail.com">⁠keepyourcoolmama@gmail.com⁠</a> </p>
<p><br></p>

Keep Your Cool Mama

Sheilah Hicks

Self-Care Awareness: How to Treat Your Body Well

SEP 5, 202438 MIN
Keep Your Cool Mama

Self-Care Awareness: How to Treat Your Body Well

SEP 5, 202438 MIN

Description

<p>Happy Self-Care Awareness Month! On today’s episode Fitness Enthusiast Christian Price is sharing her personal journey with fitness and wellness, practical tips to help moms make exercise, and healthy eating simple and practical. </p> <p><br></p> <p><strong>Follow Christian for more encouraging fitness and wellness content on…</strong></p> <p> </p> <p>Instagram: <a href="fitmama.20.22">⁠fitmama.20.22⁠</a> </p> <p> </p> <p>TikTok: <a href="fitmama.20.22">⁠fitmama.20.22⁠</a> </p> <p> </p> <p>Facebook: <a href="Christian%20Radford%20Price">⁠Christian Radford Price⁠</a> </p> <p> ---</p> <p><strong>Follow Keep Your Cool Mama on…</strong></p> <p>Instagram <a href="https://www.instagram.com/keepyourcoolmama/">⁠@KeepYourCoolMama⁠</a></p> <p>Facebook <a href="https://www.facebook.com/KeepYourCoolMama">⁠@KeepYourCoolMama⁠</a></p> <p>YouTube  <a href="https://www.youtube.com/@keepyourcoolmama">⁠@keepyourcoolmama⁠</a></p> <p>TikTok  <a href="https://www.tiktok.com/@keepyourcoolmama">⁠@keepyourcoolmama⁠</a> </p> <p> </p> <p>Contact Email: <a href="mailto:[email protected]">⁠[email protected]⁠</a> </p> <p><br></p>