<description>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;"Man is least himself when he talks in his own persona. Give him a mask, and he will tell you the truth."&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;-Oliver Wilde&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Welcome to today's show!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;In today's episode, I talk about the masks that do more harm than good. The masks we wear because we are afraid; we are afraid that it anyone see's how incompetent we are at our job, relationships, parenting, at anything we feel is part of our identity, the costs will be too great.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt; &lt;br /&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;WHAT WE'LL LEARN&lt;/span&gt;&lt;/p&gt; &lt;ol&gt; &lt;li style="font-weight: 400;" aria-level="1"&gt;&lt;span style= "font-weight: 400;"&gt;I talk about the top 3 masks: the social mask, the emotional mask, The "Who AM I"  Mask.&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;" aria-level="1"&gt;&lt;span style= "font-weight: 400;"&gt;I give you a challenge to about the masks you wear and commit to letting them slip off now and again. &lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;" aria-level="1"&gt;&lt;span style= "font-weight: 400;"&gt;What if  fear didn't get in the way, who would you like to be? I suggest a writing prompt. &lt;/span&gt;&lt;/li&gt; &lt;/ol&gt; &lt;h2&gt;&lt;span style="font-weight: 400;"&gt;RESOURCES MENTIONED&lt;/span&gt;&lt;span style= "font-weight: 400;"&gt;   &lt;/span&gt; &lt;span style= "font-weight: 400;"&gt;   &lt;/span&gt; &lt;span style= "font-weight: 400;"&gt;   &lt;/span&gt; &lt;span style= "font-weight: 400;"&gt;   &lt;/span&gt; &lt;span style= "font-weight: 400;"&gt;   &lt;/span&gt; &lt;span style= "font-weight: 400;"&gt;   &lt;/span&gt; &lt;span style= "font-weight: 400;"&gt;   &lt;/span&gt; &lt;span style= "font-weight: 400;"&gt;   &lt;/span&gt; &lt;span style= "font-weight: 400;"&gt;   &lt;/span&gt; &lt;span style= "font-weight: 400;"&gt;   &lt;/span&gt; &lt;span style= "font-weight: 400;"&gt;   &lt;/span&gt; &lt;span style= "font-weight: 400;"&gt;   &lt;/span&gt; &lt;span style= "font-weight: 400;"&gt;   &lt;/span&gt; &lt;span style= "font-weight: 400;"&gt;   &lt;/span&gt; &lt;span style= "font-weight: 400;"&gt;   &lt;/span&gt; &lt;span style= "font-weight: 400;"&gt;   &lt;/span&gt; &lt;span style= "font-weight: 400;"&gt;   &lt;/span&gt; &lt;span style= "font-weight: 400;"&gt; &lt;br /&gt;&lt;/span&gt;&lt;/h2&gt; &lt;ul&gt; &lt;li style="font-weight: 400;" aria-level="1"&gt;&lt;a href= "http://www.writingbravely.com"&gt;&lt;span style= "font-weight: 400;"&gt;Writing Bravely home page&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt;. Write with me!&lt;/span&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p&gt;&lt;br /&gt; &lt;br /&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;For more info, head over to&lt;/span&gt; &lt;a href="http://writingbravely.com"&gt;&lt;span style= "font-weight: 400;"&gt;writingbravely.com&lt;/span&gt;&lt;/a&gt; &lt;span style= "font-weight: 400;"&gt;and subscribe to our email list. And thank you for listening!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;ul&gt; &lt;li style="font-weight: 400;" aria-level="1"&gt;&lt;span style= "font-weight: 400;"&gt;Leave an honest review on&lt;/span&gt; &lt;a href= "https://www.smartpassiveincome.com/itunes"&gt;&lt;/a&gt;&lt;a href= "https://podcasts.apple.com/us/podcast/atheistsinrecoverys-podcast/id1472955977"&gt;&lt;span style="font-weight: 400;"&gt;ITUNES&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt;.  Your ratings and reviews really help and I read each one.&lt;/span&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p&gt; &lt;/p&gt; &lt;ul&gt; &lt;li style="font-weight: 400;" aria-level="1"&gt;&lt;span style= "font-weight: 400;"&gt;Subscribe on&lt;/span&gt; &lt;a href= "https://podcasts.apple.com/us/podcast/atheistsinrecoverys-podcast/id1472955977"&gt; &lt;span style="font-weight: 400;"&gt;ITUNES&lt;/span&gt;&lt;/a&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p&gt; &lt;/p&gt; &lt;ul&gt; &lt;li style="font-weight: 400;" aria-level="1"&gt;&lt;span style= "font-weight: 400;"&gt;If you enjoyed today's episode, please share it with friends, family, and other professionals by using the social media buttons on this page.&lt;/span&gt;&lt;/li&gt; &lt;/ul&gt;</description>

Atheists in Recovery

Dr. Adina Silvestri

Top 3 Masks We Wear and Why We Should Take Them Off

MAY 19, 20229 MIN
Atheists in Recovery

Top 3 Masks We Wear and Why We Should Take Them Off

MAY 19, 20229 MIN

Description

"Man is least himself when he talks in his own persona. Give him a mask, and he will tell you the truth."

-Oliver Wilde

Welcome to today's show!

In today's episode, I talk about the masks that do more harm than good. The masks we wear because we are afraid; we are afraid that it anyone see's how incompetent we are at our job, relationships, parenting, at anything we feel is part of our identity, the costs will be too great.

WHAT WE'LL LEARN

  1. I talk about the top 3 masks: the social mask, the emotional mask, The "Who AM I" Mask.
  2. I give you a challenge to about the masks you wear and commit to letting them slip off now and again.
  3. What if fear didn't get in the way, who would you like to be? I suggest a writing prompt.
RESOURCES MENTIONED

For more info, head over to writingbravely.com and subscribe to our email list. And thank you for listening!

  • Leave an honest review on ITUNES. Your ratings and reviews really help and I read each one.

  • If you enjoyed today's episode, please share it with friends, family, and other professionals by using the social media buttons on this page.