Ayurveda and Women's Health: An Evolution To Your higHERself™ // A Harmony Inspired Health Podcast

Join Dr. Harmony Robinson-Stagg and Jasmine Grace as they explore the transformative power of Ayurveda, sharing personal journeys, practical applications, and the vision for the Ayurveda Alchemist Academy to empower women worldwide.Time Stamps:00:00 Introduction to Ayurveda and Women's Health12:15 The Integration of Ayurveda and Modern Wellness17:37 The Power of Community and Connection23:18 Shared Vision and Real-World Application of Ayurveda28:30 Understanding Individuality in Ayurveda34:08 Ayurvedic Psychology and Mindfulness39:24 Vision for the Future of Ayurveda47:06 Opportunities for Learning and GrowthConnect with Harmony:Get the book - Ayurveda & The alchemy Of HER; https://www.harmonyinspiredhealth.com.au/book/FREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals ⁠https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/⁠Website: ⁠https://www.harmonyinspiredhealth.com.au⁠Instagram: ⁠www.instagram.com/harmony.inspired.ayurveda⁠Become a certified Ayurveda Holistic Health Coach: ⁠https://www.ayurvedaalchemist.com.auBook a FREE Clarity Call with Harmony: https://p.bttr.to/3r0ymHbTemple of higHERself™ Activation: https://ayurveda-alchemist-academy.thinkific.com/courses/higHERself-activationsJasmine Grace links: Instagram - https://instagram.com/iam_jasminegraceWebsite - https://ayurvedaalchemist.com.au

In this conversation, I’m joined by Hope Pedraza, Functional Diagnostic Nutrition Practitioner, Human Design Guide, and Clinical Hypnotherapist, to explore the missing piece in the holistic wellness puzzle for high-performing women: mineral balance.Connect with Hope:facebook.com/thehopepedrazainstagram.com/thehopepedrazahttps://www.youtube.com/@HopePedrazahopefulandwholesome.comConnect with Harmony:Get the book - Ayurveda & The alchemy Of HER; https://www.harmonyinspiredhealth.com.au/book/FREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals ⁠https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/⁠Website: ⁠https://www.harmonyinspiredhealth.com.au⁠Instagram: ⁠www.instagram.com/harmony.inspired.ayurveda⁠Become a certified Ayurveda Holistic Health Coach: ⁠https://www.ayurvedaalchemist.com.auBook a FREE Clarity Call with Harmony: https://p.bttr.to/3r0ymHbTemple of higHERself™ Activation: https://ayurveda-alchemist-academy.thinkific.com/courses/higHERself-activations

Today's episode is very different! My 13-year-old twin boys join me for a chat and share their understanding of Ayurveda. Connect with Harmony:Get the book - Ayurveda & The alchemy Of HER; https://www.harmonyinspiredhealth.com.au/book/FREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals ⁠https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/⁠Website: ⁠https://www.harmonyinspiredhealth.com.au⁠Instagram: ⁠www.instagram.com/harmony.inspired.ayurveda⁠Become a certified Ayurveda Holistic Health Coach: ⁠https://www.ayurvedaalchemist.com.auBook a FREE Clarity Call with Harmony: https://p.bttr.to/3r0ymHbTemple of higHERself™ Activation: https://ayurveda-alchemist-academy.thinkific.com/courses/higHERself-activations

In this episode, Dr. Harmony Robinson-Stagg delves into the concept of spiritual bypassing, exploring its implications in the wellness community and how it manifests in various forms. She discusses the importance of acknowledging and feeling emotions rather than avoiding them through superficial spiritual practices. The conversation emphasizes the need for embodied spirituality that integrates both the light and shadow aspects of human experience, encouraging listeners to engage in genuine self-reflection and growth.Time Stamps:00:00 Understanding Spiritual Bypassing03:56 The Impact of Spiritual Bypassing in Wellness06:40 Ayurveda and Spiritual Bypassing09:13 Recognizing Spiritual Bypassing in Ourselves12:16 Embracing Authentic Emotions15:06 The Path to Embodied Spirituality17:47 Finding Balance in Spiritual Practices20:17 Conclusion and Invitation to GrowthConnect with Harmony:Get the book - Ayurveda & The alchemy Of HER; https://www.harmonyinspiredhealth.com.au/book/FREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals ⁠https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/⁠Website: ⁠https://www.harmonyinspiredhealth.com.au⁠Instagram: ⁠www.instagram.com/harmony.inspired.ayurveda⁠Become a certified Ayurveda Holistic Health Coach: ⁠https://www.ayurvedaalchemist.com.auBook a FREE Clarity Call with Harmony: https://p.bttr.to/3r0ymHbTemple of higHERself™ Activation: https://ayurveda-alchemist-academy.thinkific.com/courses/higHERself-activations

Dr. Harmony Robinson-Stagg speaks with Philippa Barlet about the concept of body burnout, its causes, and how to overcome it. They discuss Filipa's personal journey with body burnout, the role of functional medicine, and the importance of addressing both physical and metaphysical aspects of healing. The conversation emphasizes the interconnectedness of mind, body, and environment, and how deep-seated beliefs can impact health. Filipa also shares insights from her book, 'Ending Body Burnout', and offers resources for listeners seeking to improve their health and well-being.00:00 Introduction to Body Burnout and Its Impact03:39 Understanding Body Burnout: Definition and Symptoms05:00 Personal Journey: Overcoming Body Burnout09:48 Functional Medicine: A Deeper Approach to Healing12:35 The Role of Metaphysical Healing in Recovery14:44 Identifying and Healing Core Beliefs19:03 The Intersection of Mindset and Healing23:05 Exploring Root Causes in Functional Medicine25:46 The Role of Lab Testing in Healing27:38 Understanding Stress and Its Impact on the Body29:51 The Connection Between Body, Mind, and Environment32:42 The Journey of Writing a Healing Book38:22 Integrating Mind, Body, and Spirit in HealingConnect with Filipa:Website - www.chrisandfilly.fm FaceBook - https://www.facebook.com/chrisandfilly Instagram -@chrisandfilly_fm  LinkedIn - https://www.linkedin.com/in/filipa-bellette-73339019/  FREE COPY of ‘Ending Body Burnout’ book :  https://www.chrisandfilly.fm/free-ending-body-burnout-book  Connect with Harmony:Get the book - Ayurveda & The alchemy Of HER; https://www.harmonyinspiredhealth.com.au/book/FREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals ⁠https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/⁠Website: ⁠https://www.harmonyinspiredhealth.com.au⁠Instagram: ⁠www.instagram.com/harmony.inspired.ayurveda⁠Become a certified Ayurveda Holistic Health Coach: ⁠https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/⁠Book a FREE Clarity Call with Harmony: https://p.bttr.to/3r0ymHbTemple of higHERself™ Activation: https://ayurveda-alchemist-academy.thinkific.com/courses/higHERself-activations