<p>Dr. Harmony Robinson-Stagg speaks with Philippa Barlet about the concept of body burnout, its causes, and how to overcome it. They discuss Filipa&#39;s personal journey with body burnout, the role of functional medicine, and the importance of addressing both physical and metaphysical aspects of healing. The conversation emphasizes the interconnectedness of mind, body, and environment, and how deep-seated beliefs can impact health. Filipa also shares insights from her book, &#39;Ending Body Burnout&#39;, and offers resources for listeners seeking to improve their health and well-being.</p><p><br></p><p><br></p><p>00:00 Introduction to Body Burnout and Its Impact</p><p>03:39 Understanding Body Burnout: Definition and Symptoms</p><p>05:00 Personal Journey: Overcoming Body Burnout</p><p>09:48 Functional Medicine: A Deeper Approach to Healing</p><p>12:35 The Role of Metaphysical Healing in Recovery</p><p>14:44 Identifying and Healing Core Beliefs</p><p>19:03 The Intersection of Mindset and Healing</p><p>23:05 Exploring Root Causes in Functional Medicine</p><p>25:46 The Role of Lab Testing in Healing</p><p>27:38 Understanding Stress and Its Impact on the Body</p><p>29:51 The Connection Between Body, Mind, and Environment</p><p>32:42 The Journey of Writing a Healing Book</p><p>38:22 Integrating Mind, Body, and Spirit in Healing</p><p><br></p><p>Connect with Filipa:</p><p>Website - <a href="http://www.chrisandfilly.fm/">www.chrisandfilly.fm</a> </p><p>FaceBook - <a href="https://www.facebook.com/chrisandfilly">https://www.facebook.com/chrisandfilly</a> </p><p>Instagram -@chrisandfilly_fm  </p><p>LinkedIn - <a href="https://www.linkedin.com/in/filipa-bellette-73339019/">https://www.linkedin.com/in/filipa-bellette-73339019/</a> </p><p> </p><p><em><strong>FREE COPY of ‘Ending Body Burnout’</strong></em><strong> book : </strong> <a href="https://www.chrisandfilly.fm/free-ending-body-burnout-book">https://www.chrisandfilly.fm/free-ending-body-burnout-book</a>  </p><p><strong>Connect with Harmony:</strong></p><p><br><strong>Get the book </strong>- <strong>Ayurveda &amp; The alchemy Of HER; </strong>https://www.harmonyinspiredhealth.com.au/book/</p><p><br></p><p><strong>FREE Masterclass: Intro to Ayurveda For Health &amp; Wellness Professionals </strong><a href="https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/">⁠https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/⁠</a></p><p><br></p><p><strong>Website:</strong> <a href="https://www.harmonyinspiredhealth.com.au/">⁠<strong>https://www.harmonyinspiredhealth.com.au</strong>⁠</a></p><p><br></p><p><strong>Instagram:</strong> <a href="http://www.instagram.com/harmony.inspired.ayurveda">⁠www.instagram.com/harmony.inspired.ayurveda⁠</a></p><p><br></p><p><strong>Become a certified Ayurveda Holistic Health Coach: </strong><a href="https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/">⁠https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/⁠</a></p><p><br></p><p>Book a FREE Clarity Call with Harmony: <a href="https://p.bttr.to/3r0ymHb">https://p.bttr.to/3r0ymHb</a></p><p><br></p><p>Temple of higHERself™ Activation: <a href="https://ayurveda-alchemist-academy.thinkific.com/courses/higHERself-activations">https://ayurveda-alchemist-academy.thinkific.com/courses/higHERself-activations</a></p><p><br></p><p><br></p><p><br></p><p><br></p>