Happier At Work®
Happier At Work®

Happier At Work®

Aoife O'Brien

Overview
Episodes

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Happier at Work® is a weekly business podcast for HR and business leaders who know that their people are their best asset, and who want to retain their top talent. Happier employees are more productive, more engaged, and stay in an organisation for longer. Through interesting guest interviews and solo episodes, host Aoife O’Brien covers four main themes: leadership equity; engagement and belonging; productivity and performance; and the future of work. What does being happier at work mean for you and your organisation?

Recent Episodes

231: Navigating Sustainability in Leadership with Carol Mannion
NOV 8, 2024
231: Navigating Sustainability in Leadership with Carol Mannion

How can you balance profit and sustainability in your organisation?

In the latest  episode of the Happier at Work podcast, I was joined by Carol Mannion, a seasoned learning and development consultant, to explore the intricacies of sustainability within corporate functions. Carol delves into the art of resource management, emphasising the need to creatively optimise efforts and budgets for enhanced outcomes. Our discussion sheds light on the transformative power of achieving a state of flow at work, where challenge meets capability, fostering both engagement and motivation. We also explore the broader conversation around sustainability, ESG, and the pivotal role of leadership in modeling sustainable behaviors.

Carol defines happiness at work through engagement and motivation brought on by balanced challenges. She discusses the role of leaders in influencing organisational culture and sustainability practices.

An introduction to sustainability reporting standards and the importance of genuine improvements beyond certifications.

Carol provides encouragement for self-awareness and personal development as tools for achieving sustainability objectives.

The main points:

  • The significance of creatively directing organisational resources for optimal outcomes.
  • The impact of individual actions in driving broader sustainable change within organisations.
  • Exploring the shift from profit-driven mindsets to a more holistic, sustainable approach.
  • Understanding sustainability through the "people, planet, profit" framework and striving for long-term goals.


Do you have any feedback or thoughts on this discussion? If so, please connect with Aoife via the links below and let her know. Aoife would love to hear from you!


Connect with Carol

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Instagram

LinkedIn

Website


Connect with Happier at Work host Aoife O’Brien:

Website

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YouTube


Previous Episodes:

Episode 193: Nurturing Workplace Culture Lessons in Human-Centred Leadership with Kate Jones

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45 MIN
230: Know Your Worth with Erica Anderson Rooney
NOV 1, 2024
230: Know Your Worth with Erica Anderson Rooney

Do you want to break free from professional limitations and discover your true worth?

In the latest episode of the Happier at Work podcast, we dive into an empowering conversation with Erica Anderson Rooney, an inspiring speaker and author. Erica opens up about the challenges faced by women in toxic work environments, while sharing personal stories of breaking free from people-pleasing and perfectionism to embrace authenticity and growth.

Together, we explore the importance of mental health, financial independence, and being deliberate about our career paths to find happiness at work. Erica also introduces the concept of "sticky floors" and how recognising these self-imposed limitations can drive change. This episode is a compelling reminder of recognising our inherent value, overcoming societal barriers, and supporting one another's journeys to the top.

Erica emphasises the importance of knowing your worth and addressing undervaluation in women. She believes there is power in vulnerability, seeking help, and building a supportive network. In this episode, Erica gives us an insight into her own personal journey towards self-acceptance and overcoming limiting beliefs.

The main points:

  • Challenges women face in toxic work environments and promoting mental health.
  • Significance of financial independence and planning for transitions.
  • Overcoming people-pleasing, perfectionism, and the journey to authenticity.
  • Introduction to "sticky floors" and recognizing self-imposed barriers.
  • The influence of appearance and societal norms in professional settings.

Do you have any feedback or thoughts on this discussion? If so, please connect with Aoife via the links below and let her know. Aoife would love to hear from you!


Connect with Erica

Website

LinkedIn

Instagram

YouTube

TikTok

Erica’s Podcast


Connect with Happier at Work host Aoife O’Brien:

Website

LinkedIn 

YouTube


Previous Episodes:

Episode 202: Leveraging Strengths and Setting Boundaries with Lucy Gernon 

Episode 223: Imposter Syndrome - The Invisible Barrier to Workplace Success

Episode 227: Building Confidence and Courage at Work with Ellen Taaffe

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43 MIN
Bonus Episode: Workplace Culture Alignment (from the LIVE recording)
OCT 28, 2024
Bonus Episode: Workplace Culture Alignment (from the LIVE recording)
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10 MIN