<p>In this episode, we dive deep into the journey of self-care, identity, and rediscovering ourselves in motherhood.</p><p><br></p><p>For so many of us, becoming a mom means pouring endlessly into everyone else! Our kids, our homes, our work...until we look in the mirror and barely recognize who we’ve become. </p><p><br></p><p>I share my personal story of losing myself during my first year of motherhood and what it took to get my confidence, my joy, and the parts of me I had placed on the backburner back. We talk about why self-care isn’t selfish, the “airplane mask” mentality, starting small, battling mom guilt, and why our kids need to see us take care of ourselves.</p><p><br></p><p>This is your reminder that motherhood may shape you, but it doesn’t erase you.</p><p><br></p><p>You deserve rest. You deserve joy. You deserve to feel like you again.</p><p><br></p><p>So tune in and let's dive into a bit of our self-care!</p>