FBA Guest Ep #41 - Explosive Athlete Coach, Simon Bungate, Owner of Cleanshred: Explosive Athlete Training
AUG 4, 202236 MIN
FBA Guest Ep #41 - Explosive Athlete Coach, Simon Bungate, Owner of Cleanshred: Explosive Athlete Training
AUG 4, 202236 MIN
Description
<ul>
<li>Simon's athletic and fitness background (1:28)</li>
<li>Carving a path outside of "fatloss" coaching (6:22)</li>
<li>How to navigate the fitness space and discover credible coaches worth listening to (11:13)</li>
<li>Importance of training to become more explosive (13:27)</li>
<li>Top priorities for developing strength in the youth and those new to training (19:03)</li>
<li>Common missing training links that most people neglect ... but shouldn't (22:50)</li>
<li>Simon's go-to mental hack to help increase the general populations passion/acceptance of health and fitness (26:22)</li>
<li>The mindset of Simon, to stay healthy and fit (31:50)</li>
<li>Educational resources that Simon has created to help his audience (33:07)</li>
</ul>
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