<description>&lt;div class="ng-star-inserted"&gt; &lt;div class="fieldset ng-star-inserted"&gt; &lt;p id="68j0b100" class="MEMRH y1VL3" dir="auto" data-pm-slice= "1 1 []"&gt;&lt;strong&gt;Show Notes for Plant Your Seed Podcast: Episode with Dr. Mari Mitrani&lt;/strong&gt;&lt;/p&gt; &lt;p id="q0q9q102" class="MEMRH y1VL3" dir="auto"&gt;&lt;/p&gt; &lt;p id="z2e3r103" class="MEMRH y1VL3" dir="auto"&gt;In this episode of Plant Your Seed Podcast, we're joined by Dr. Mari Mitrani, a physician-scientist and co-founder of Gattaca Genomics. With a passion for regenerative medicine and a vegan lifestyle, Dr. Mitrani shares her journey and insights into the world of preventive health and the power of plant-based living.&lt;/p&gt; &lt;p id="3h0xk105" class="MEMRH y1VL3" dir="auto"&gt;&lt;/p&gt; &lt;p id="69sh7106" class="MEMRH y1VL3" dir="auto"&gt;&lt;strong&gt;What You'll Learn:&lt;/strong&gt;&lt;/p&gt; &lt;div&gt; &lt;ul id="2e7w7108" class="hMLuI"&gt; &lt;li id="70jcw109" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="6y0wa110" class="MEMRH y1VL3" dir="auto"&gt;Dr. Mitrani's transition to a vegan lifestyle and the motivations behind her choice.&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="xa5dv112" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="z568m113" class="MEMRH y1VL3" dir="auto"&gt;The supportive role her family played in her vegan journey.&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="jsjzo115" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="cpa9n116" class="MEMRH y1VL3" dir="auto"&gt;Advice for those curious about starting a plant-based diet.&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="hbuk7118" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="a6a2w119" class="MEMRH y1VL3" dir="auto"&gt;The challenges Dr. Mitrani faced early in her vegan journey and how she overcame them.&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="fm7wz121" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="5dwqz122" class="MEMRH y1VL3" dir="auto"&gt;How she addresses curiosity about her plant-based diet and educates others.&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="g0gy8124" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="soneo125" class="MEMRH y1VL3" dir="auto"&gt;The importance of the motto "Dare to Fail" in Dr. Mitrani's personal and professional life.&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="hnqkw127" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="zmr0v128" class="MEMRH y1VL3" dir="auto"&gt;Leading by example to help others understand cognitive dissonance regarding diet and lifestyle.&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="10k9d130" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="3df0j131" class="MEMRH y1VL3" dir="auto"&gt;Dr. Mitrani's involvement in projects like Slay, They Are Trying To Kill Us, and Christspiracy.&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="v2xht133" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="96jv9134" class="MEMRH y1VL3" dir="auto"&gt;The particular resonance of veganism with women and Dr. Mitrani's perspective on this connection.&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="clgcf136" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="0w089137" class="MEMRH y1VL3" dir="auto"&gt;The impact of being a vegan scientist-physician on Dr. Mitrani's life and career.&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="iwof9139" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="w2q9t140" class="MEMRH y1VL3" dir="auto"&gt;Dr. Mitrani's passion for regenerative medicine and its future.&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="vn5ku142" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="l8tmj143" class="MEMRH y1VL3" dir="auto"&gt;Observations on the trend of doctors adopting plant-based diets and the responses from the medical community.&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="jongr145" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="w1fal146" class="MEMRH y1VL3" dir="auto"&gt;Dr. Mitrani's experiences with pushback regarding her child's vegan diet and navigating those conversations.&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="tg6ne148" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="y09dm149" class="MEMRH y1VL3" dir="auto"&gt;Recommended resources for those interested in exploring a plant-based diet.&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="cm9t8151" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="lltfu152" class="MEMRH y1VL3" dir="auto"&gt;Insights into maintaining physical fitness and understanding one's body on a vegan diet.&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="z70nh154" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="9ecjk155" class="MEMRH y1VL3" dir="auto"&gt;Strategies for staying committed to a plant-based diet amidst a busy schedule.&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="uiowj157" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="kxse9158" class="MEMRH y1VL3" dir="auto"&gt;Exciting developments in Dr. Mitrani's practice and what she looks forward to.&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;/ul&gt; &lt;/div&gt; &lt;p id="7csl2160" class="MEMRH y1VL3" dir="auto"&gt;&lt;/p&gt; &lt;p id="r13z3161" class="MEMRH y1VL3" dir="auto"&gt; &lt;strong&gt;Timestamps:&lt;/strong&gt;&lt;/p&gt; &lt;div&gt; &lt;ul id="rdzz8163" class="hMLuI"&gt; &lt;li id="a9k9n164" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="3nxuk165" class="MEMRH y1VL3" dir="auto"&gt;1:07 - Vegan Diet Transition&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="i61r5167" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="plthw168" class="MEMRH y1VL3" dir="auto"&gt;3:42 - Family Support for Veganism&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="mmbil170" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="p2xtb171" class="MEMRH y1VL3" dir="auto"&gt;4:49 - Beginning a Plant-Based Lifestyle&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="x4elv173" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="s0jx1174" class="MEMRH y1VL3" dir="auto"&gt;5:49 - Initial Struggles with Veganism&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="ugyvt176" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="6v0yb177" class="MEMRH y1VL3" dir="auto"&gt;7:02 - Educating Others About Vegan Diet&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="pisxr179" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="cc2eg180" class="MEMRH y1VL3" dir="auto"&gt;8:00 - "Dare to Fail" Philosophy&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="smqs0182" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="p6hbh183" class="MEMRH y1VL3" dir="auto"&gt;9:03 - Leading by Example&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="xdtjj185" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="rfr2x186" class="MEMRH y1VL3" dir="auto"&gt;10:34 - Involvement in Vegan Projects&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="0oc2j188" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="5lix7189" class="MEMRH y1VL3" dir="auto"&gt;14:32 - Veganism's Appeal to Women&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="l1aqw191" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="8mjsh192" class="MEMRH y1VL3" dir="auto"&gt;15:23 - Veganism in Science and Medicine&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="2nfok194" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="7t66a195" class="MEMRH y1VL3" dir="auto"&gt;16:24 - Love for Regenerative Medicine&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="0r6os197" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="rcnwn198" class="MEMRH y1VL3" dir="auto"&gt;17:43 - Doctors Going Plant-Based&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="ikhzz200" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="tw2gx201" class="MEMRH y1VL3" dir="auto"&gt;20:05 - Navigating Pushback&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="7ttxz203" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="2f0hr204" class="MEMRH y1VL3" dir="auto"&gt;21:09 - Resources for Starting Vegan&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="0expc206" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="mshaj207" class="MEMRH y1VL3" dir="auto"&gt;22:52 - Veganism and Physical Fitness&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="717za209" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="wt0ou210" class="MEMRH y1VL3" dir="auto"&gt;24:13 - Staying Vegan While Busy&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="6m85e212" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="s9kl6213" class="MEMRH y1VL3" dir="auto"&gt;25:34 - Excitement in Practice&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="84ejh215" class="_7xK9h" dir="auto"&gt; &lt;div&gt; &lt;p id="r5qmg216" class="MEMRH y1VL3" dir="auto"&gt;28:03 - Contacting Dr. Mitrani&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;/ul&gt; &lt;/div&gt; &lt;p id="3efw9218" class="MEMRH y1VL3" dir="auto"&gt;&lt;/p&gt; &lt;p id="xa46s219" class="MEMRH y1VL3" dir="auto"&gt;&lt;strong&gt;Resources &amp; Links:&lt;/strong&gt;&lt;/p&gt; &lt;div&gt; &lt;ul id="sir2l221" class="hMLuI"&gt; &lt;li id="1qn0p222" class="_7xK9h" dir="ltr"&gt; &lt;div&gt; &lt;p id="r6afl223" class="MEMRH y1VL3" dir="auto"&gt;Follow Dr. Mitrani on Social Media: &lt;a class="_4ISoS xy3nY" href= "https://www.instagram.com/marimitrani/" target="_blank" rel= "noreferrer noopener" data-hook= "WebLink"&gt;&lt;u&gt;@marimitrani&lt;/u&gt;&lt;/a&gt;&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;li id="832uy226" class="_7xK9h" dir="ltr"&gt; &lt;div&gt; &lt;p id="8zfah227" class="MEMRH y1VL3" dir="auto"&gt;Dr. Mitrani's Recommended Resources: &lt;a class="_4ISoS xy3nY" href= "https://www.slay.film" target="_blank" rel="noreferrer noopener" data-hook="WebLink"&gt;&lt;u&gt;Slay&lt;/u&gt;&lt;/a&gt; and &lt;a class="_4ISoS xy3nY" href="https://www.theyretryingtokillus.com" target="_blank" rel= "noreferrer noopener" data-hook="WebLink"&gt;&lt;u&gt;They're Trying To Kill Us&lt;/u&gt;&lt;/a&gt;&lt;/p&gt; &lt;/div&gt; &lt;/li&gt; &lt;/ul&gt; &lt;/div&gt; &lt;p id="aisgk232" class="MEMRH y1VL3" dir="auto"&gt;&lt;/p&gt; &lt;p id="4hbz0233" class="MEMRH y1VL3" dir="auto"&gt;Dr. Mari Mitrani's story is a fascinating blend of scientific rigor and compassionate living, demonstrating that health and wellness thrive on a foundation of plant-based nutrition and preventive care.&lt;/p&gt; &lt;p id="bu21a288" class="MEMRH y1VL3" dir="auto"&gt;&lt;/p&gt; &lt;p id="w620r235" class="MEMRH y1VL3" dir="auto"&gt;&lt;strong&gt;Subscribe &amp; Review:&lt;/strong&gt;&lt;/p&gt; &lt;p id="apjy9237" class="MEMRH y1VL3" dir="auto"&gt;Loved this episode? Subscribe to Plant Your Seed Podcast and leave a review. Let’s spread the message of health, wellness, and compassion together.&lt;/p&gt; &lt;p id="cdtke341" class="MEMRH y1VL3" dir="auto"&gt;&lt;/p&gt; &lt;p id="1rlha239" class="MEMRH y1VL3" dir="auto"&gt;Stay tuned for more inspiring stories and actionable advice from leaders in health, wellness, and sustainability.&lt;/p&gt; &lt;/div&gt; &lt;/div&gt;</description>

Plant Your Seed

Fred Ferris

Dr. Mari Mitrani | Physician-Scientist

APR 4, 202429 MIN
Plant Your Seed

Dr. Mari Mitrani | Physician-Scientist

APR 4, 202429 MIN

Description

Show Notes for Plant Your Seed Podcast: Episode with Dr. Mari Mitrani

In this episode of Plant Your Seed Podcast, we're joined by Dr. Mari Mitrani, a physician-scientist and co-founder of Gattaca Genomics. With a passion for regenerative medicine and a vegan lifestyle, Dr. Mitrani shares her journey and insights into the world of preventive health and the power of plant-based living.

What You'll Learn:

  • Dr. Mitrani's transition to a vegan lifestyle and the motivations behind her choice.

  • The supportive role her family played in her vegan journey.

  • Advice for those curious about starting a plant-based diet.

  • The challenges Dr. Mitrani faced early in her vegan journey and how she overcame them.

  • How she addresses curiosity about her plant-based diet and educates others.

  • The importance of the motto "Dare to Fail" in Dr. Mitrani's personal and professional life.

  • Leading by example to help others understand cognitive dissonance regarding diet and lifestyle.

  • Dr. Mitrani's involvement in projects like Slay, They Are Trying To Kill Us, and Christspiracy.

  • The particular resonance of veganism with women and Dr. Mitrani's perspective on this connection.

  • The impact of being a vegan scientist-physician on Dr. Mitrani's life and career.

  • Dr. Mitrani's passion for regenerative medicine and its future.

  • Observations on the trend of doctors adopting plant-based diets and the responses from the medical community.

  • Dr. Mitrani's experiences with pushback regarding her child's vegan diet and navigating those conversations.

  • Recommended resources for those interested in exploring a plant-based diet.

  • Insights into maintaining physical fitness and understanding one's body on a vegan diet.

  • Strategies for staying committed to a plant-based diet amidst a busy schedule.

  • Exciting developments in Dr. Mitrani's practice and what she looks forward to.

Timestamps:

  • 1:07 - Vegan Diet Transition

  • 3:42 - Family Support for Veganism

  • 4:49 - Beginning a Plant-Based Lifestyle

  • 5:49 - Initial Struggles with Veganism

  • 7:02 - Educating Others About Vegan Diet

  • 8:00 - "Dare to Fail" Philosophy

  • 9:03 - Leading by Example

  • 10:34 - Involvement in Vegan Projects

  • 14:32 - Veganism's Appeal to Women

  • 15:23 - Veganism in Science and Medicine

  • 16:24 - Love for Regenerative Medicine

  • 17:43 - Doctors Going Plant-Based

  • 20:05 - Navigating Pushback

  • 21:09 - Resources for Starting Vegan

  • 22:52 - Veganism and Physical Fitness

  • 24:13 - Staying Vegan While Busy

  • 25:34 - Excitement in Practice

  • 28:03 - Contacting Dr. Mitrani

Resources & Links:

Dr. Mari Mitrani's story is a fascinating blend of scientific rigor and compassionate living, demonstrating that health and wellness thrive on a foundation of plant-based nutrition and preventive care.

Subscribe & Review:

Loved this episode? Subscribe to Plant Your Seed Podcast and leave a review. Let’s spread the message of health, wellness, and compassion together.

Stay tuned for more inspiring stories and actionable advice from leaders in health, wellness, and sustainability.