<p>This new episode is all about appreciating our miraculous bodies.</p>
<p>Our bodies do a lot for us every day and sometimes we forget to say thank you.</p>
<p>So today we're going to thank our eyes, our ears, our noses, our mouths, our digestive systems, our hands, our legs, and our feet.</p>
<p>Just like you like it when someone takes the time to appreciate you for who you are, your body likes it too.</p>
<p>Get ready, bodies, we're going to appreciate you!</p>
<p>Today's Affirmations:</p>
<ul>
<li>My body is one of a kind</li>
<li>My body is just right</li>
<li>My body deserves kindness and respect</li>
<li>I am thankful for my body</li>
</ul>
<p>Best Day Yet is an AFFIRMATION podcast for KIDS!</p>
<p>Mindfulness tools + Positive Thinking Adventures for a Calm & Confident School Day</p>
<p>We practice:</p>
<p>π§π½ββοΈ Mindful breathing</p>
<p>π Animal adventures</p>
<p>π Positive Affirmations</p>
<p>Get your FREE PRINTABLES that go along with BDY episodes at<a href="https://open.acast.com/shows/609a886aa9ff087f845b42d4/episodes/www.bestdayyetpodcast.com" rel="noopener noreferrer" target="_blank"> www.bestdayyetpodcast.com</a></p>
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<p>Twitter at https://twitter.com/bestdayyetpod</p>
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