My Body Deserves Kindness & Respect

JAN 24, 202213 MIN
Best Day Yet: Affirmations, Meditations, & Mindfulness For Kids

My Body Deserves Kindness & Respect

JAN 24, 202213 MIN

Description

<p>This new episode is all about appreciating our miraculous bodies.</p> <p>Our bodies do a lot for us every day and sometimes we forget to say thank you.</p> <p>So today we're going to thank our eyes, our ears, our noses, our mouths, our digestive systems, our hands, our legs, and our feet.</p> <p>Just like you like it when someone takes the time to appreciate you for who you are, your body likes it too.</p> <p>Get ready, bodies, we're going to appreciate you!</p> <p>Today's Affirmations:</p> <ul> <li>My body is one of a kind</li> <li>My body is just right</li> <li>My body deserves kindness and respect</li> <li>I am thankful for my body</li> </ul> <p>Best Day Yet is an AFFIRMATION podcast for KIDS!</p> <p>Mindfulness tools + Positive Thinking Adventures for a Calm &amp; Confident School Day</p> <p>We practice:</p> <p>πŸ§˜πŸ½β€β™€οΈ Mindful breathing</p> <p>πŸ† Animal adventures</p> <p>πŸ’— Positive Affirmations</p> <p>Get your FREE PRINTABLES that go along with BDY episodes at<a href="https://open.acast.com/shows/609a886aa9ff087f845b42d4/episodes/www.bestdayyetpodcast.com" rel="noopener noreferrer" target="_blank"> www.bestdayyetpodcast.com</a></p> <p>Follow us on social media:</p> <p>Facebook at https://www.facebook.com/bestdayyetpodcast</p> <p>Instagram at https://www.instagram.com/best_day_yet_podcast/</p> <p>Twitter at https://twitter.com/bestdayyetpod</p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/bestdayyet/support" rel="payment">https://podcasters.spotify.com/pod/show/bestdayyet/support</a>