<description>Christians often think we must push down, shut off, or pray away negative emotions such as frustration, sadness, anger, and fear. Strange as it may seem, these negative emotions can be our portal to joy. 

Enjoyed this episode? Leave a review and help others find this show! 

MENTIONED IN THIS EPISODE:

Book | Telling Each Other The Truth by Dr. William Bachus 
https://amzn.to/33A38Z0 (paid link)
.
Book | Boundaries: When to Say Yes, When to Say No, To Take Control of Your Life by Dr. Henry Cloud and Dr. John Townsend
https://amzn.to/2mobFOu (paid link)
.
Online Support Group | https://www.boundaries.me/
.
Dr. Darlye Élise Innocent, MSW, Ph.D. is a social scientist and holistic wellness educator + speaker who has been teaching on relationships, health, and spirituality from a refreshingly holistic perspective for nearly a decade.
.
WEBSITE: http://darlyeelise.com</description>

Christians often think we must push down, shut of…

Christians often think we must push down, shut off, or pray away negative emotions such as frustration, sadness, anger, and fear. Strange as it may seem, these negative emotions can be our portal to joy. 

Enjoyed this episode? Leave a review and help others find this show! 

MENTIONED IN THIS EPISODE:

Book | Telling Each Other The Truth by Dr. William Bachus 
https://amzn.to/33A38Z0 (paid link)
.
Book | Boundaries: When to Say Yes, When to Say No, To Take Control of Your Life by Dr. Henry Cloud and Dr. John Townsend
https://amzn.to/2mobFOu (paid link)
.
Online Support Group | https://www.boundaries.me/
.
Dr. Darlye Élise Innocent, MSW, Ph.D. is a social scientist and holistic wellness educator + speaker who has been teaching on relationships, health, and spirituality from a refreshingly holistic perspective for nearly a decade.
.
WEBSITE: http://darlyeelise.com

Negative Emotions: The Friends You Didn’t Know You Had

<description>There is so much to get done — and most of it due yesterday! For this reason, we often treat sleep like it’s robbing us of time we’d rather spend on other more important things. Hence axioms such as “I’ll sleep when I’m dead,” which offers a false justification and consolation for running ourselves ragged. The fact remains, the things we love in life are better with sleep!

Enjoyed this episode? Leave a review and help others find this show! 

Dr. Darlye Élise Innocent, MSW, Ph.D. is a social scientist and holistic wellness educator + speaker who has been teaching on relationships, health, and spirituality from a refreshingly holistic perspective for nearly a decade.
.
WEBSITE: http://darlyeelise.com</description>

There is so much to get done — and most of it due…

There is so much to get done — and most of it due yesterday! For this reason, we often treat sleep like it’s robbing us of time we’d rather spend on other more important things. Hence axioms such as “I’ll sleep when I’m dead,” which offers a false justification and consolation for running ourselves ragged. The fact remains, the things we love in life are better with sleep!

Enjoyed this episode? Leave a review and help others find this show! 

Dr. Darlye Élise Innocent, MSW, Ph.D. is a social scientist and holistic wellness educator + speaker who has been teaching on relationships, health, and spirituality from a refreshingly holistic perspective for nearly a decade.
.
WEBSITE: http://darlyeelise.com

The Things You Love In Life Are Better With Sleep

<description>As the single/never married ranks increase, inside and outside the church alike, it’s natural we desire to make sense of our singleness. Well, hold on to your hat! The origin of the “gift of singleness” holds both surprises and insights.  

Enjoyed this episode? Leave a review and help others find this show! 

Dr. Darlye Élise Innocent, MSW, Ph.D. is a social scientist and holistic wellness educator + speaker who has been teaching on relationships, health, and spirituality from a refreshingly holistic perspective for nearly a decade.

WEBSITE: http://darlyeelise.com</description>

As the single/never married ranks increase, insid…

As the single/never married ranks increase, inside and outside the church alike, it’s natural we desire to make sense of our singleness. Well, hold on to your hat! The origin of the “gift of singleness” holds both surprises and insights.  

Enjoyed this episode? Leave a review and help others find this show! 

Dr. Darlye Élise Innocent, MSW, Ph.D. is a social scientist and holistic wellness educator + speaker who has been teaching on relationships, health, and spirituality from a refreshingly holistic perspective for nearly a decade.

WEBSITE: http://darlyeelise.com

Making Sense Of The Gift Of Singleness

<description>Today's Christian culture has become all about “personal” faith, though faith, as taught in Scripture, is anything but. A special Bible plugin aims to help us appreciate the unity in community by the use of regional colloquialisms. You may just feel like you’re reading a whole new Bible!

Enjoyed this episode? Leave a review and help others find this show! 

MENTIONED IN THIS EPISODE:

Website | Bible Web App
http://www.biblewebapp.com/study/
To switch to second person plural colloquialisms, click the top left drop-down menu, under “Options” choose “Settings.” Click “English Second Person Plural” and click on the regional English equivalent of your choice. 
.
Dr. Darlye Élise Innocent, MSW, Ph.D. is a social scientist and holistic wellness educator + speaker who has been teaching on relationships, health, and spirituality from a refreshingly holistic perspective for nearly a decade.
.
WEBSITE: http://darlyeelise.com</description>

Today's Christian culture has become all about “p…

Today's Christian culture has become all about “personal” faith, though faith, as taught in Scripture, is anything but. A special Bible plugin aims to help us appreciate the unity in community by the use of regional colloquialisms. You may just feel like you’re reading a whole new Bible!

Enjoyed this episode? Leave a review and help others find this show! 

MENTIONED IN THIS EPISODE:

Website | Bible Web App
http://www.biblewebapp.com/study/
To switch to second person plural colloquialisms, click the top left drop-down menu, under “Options” choose “Settings.” Click “English Second Person Plural” and click on the regional English equivalent of your choice. 
.
Dr. Darlye Élise Innocent, MSW, Ph.D. is a social scientist and holistic wellness educator + speaker who has been teaching on relationships, health, and spirituality from a refreshingly holistic perspective for nearly a decade.
.
WEBSITE: http://darlyeelise.com

Why Your Personal Relationship With Jesus Needs To Go Public

<description>Is an apple a healthy snack? The WHY behind the correct answer may surprise you! I share my better snack hack and how it changed my life.

Enjoyed this episode? Leave a review and help others find this show! 

MENTIONED IN THIS EPISODE:

Digital Course | The Mechanics of Digestion: My step-by-step guide to reestablishing a healthy digestive rhythm and healing your gut
https://darlyeelise.com/p/the-mechanics-of-digestion
.
TV Series | [BBC] The Men Who Made Us Fat 
.
Book | Dr. Agatha Thrash quoted in Nature’s Banquet: A Vegetarian Cookery and Abundant Living Guide by Living Springs Retreat
https://amzn.to/2VEVGbU  (paid link)
.
Book [Kindle] | Counsels on Health by Ellen G. White
https://amzn.to/32eXYAR  (paid link)
.
Book [Free App] | Counsels on Health by Ellen G. White
https://apps.apple.com/us/app/egw-writings-2/id994076136
.
Dr. Darlye Élise Innocent, MSW, Ph.D. is a social scientist and holistic wellness educator + speaker who has been teaching on relationships, health, and spirituality from a refreshingly holistic perspective for nearly a decade.
.
WEBSITE: http://darlyeelise.com</description>

Is an apple a healthy snack? The WHY behind the c…

Is an apple a healthy snack? The WHY behind the correct answer may surprise you! I share my better snack hack and how it changed my life.

Enjoyed this episode? Leave a review and help others find this show! 

MENTIONED IN THIS EPISODE:

Digital Course | The Mechanics of Digestion: My step-by-step guide to reestablishing a healthy digestive rhythm and healing your gut
https://darlyeelise.com/p/the-mechanics-of-digestion
.
TV Series | [BBC] The Men Who Made Us Fat 
.
Book | Dr. Agatha Thrash quoted in Nature’s Banquet: A Vegetarian Cookery and Abundant Living Guide by Living Springs Retreat
https://amzn.to/2VEVGbU  (paid link)
.
Book [Kindle] | Counsels on Health by Ellen G. White
https://amzn.to/32eXYAR  (paid link)
.
Book [Free App] | Counsels on Health by Ellen G. White
https://apps.apple.com/us/app/egw-writings-2/id994076136
.
Dr. Darlye Élise Innocent, MSW, Ph.D. is a social scientist and holistic wellness educator + speaker who has been teaching on relationships, health, and spirituality from a refreshingly holistic perspective for nearly a decade.
.
WEBSITE: http://darlyeelise.com

Why Healthy Snacks Aren't + A Better Snack Hack

Dr. Darlye Élise Innocent, MSW, Ph.D. is a social scientist and holistic wellness educator + speaker who shares refreshing and approachable perspectives on relationships, health, and spirituality — in 7-minute nuggets or less.

...with Dr. Darlye Élise

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