Is an apple a healthy snack? The WHY behind the correct answer may surprise you! I share my better snack hack and how it changed my life.
Enjoyed this episode? Leave a review and help others find this show!
MENTIONED IN THIS EPISODE:
Digital Course | The Mechanics of Digestion: My step-by-step guide to reestablishing a healthy digestive rhythm and healing your gut
https://darlyeelise.com/p/the-mechanics-of-digestion
.
TV Series | [BBC] The Men Who Made Us Fat
.
Book | Dr. Agatha Thrash quoted in Nature’s Banquet: A Vegetarian Cookery and Abundant Living Guide by Living Springs Retreat
https://amzn.to/2VEVGbU (paid link)
.
Book [Kindle] | Counsels on Health by Ellen G. White
https://amzn.to/32eXYAR (paid link)
.
Book [Free App] | Counsels on Health by Ellen G. White
https://apps.apple.com/us/app/egw-writings-2/id994076136
.
Dr. Darlye Élise Innocent, MSW, Ph.D. is a social scientist and holistic wellness educator + speaker who has been teaching on relationships, health, and spirituality from a refreshingly holistic perspective for nearly a decade.
.
WEBSITE: http://darlyeelise.com
![Is an apple a healthy snack? The WHY behind the correct answer may surprise you! I share my better snack hack and how it changed my life.
Enjoyed this episode? Leave a review and help others find this show!
MENTIONED IN THIS EPISODE:
Digital Course | The Mechanics of Digestion: My step-by-step guide to reestablishing a healthy digestive rhythm and healing your gut
https://darlyeelise.com/p/the-mechanics-of-digestion
.
TV Series | [BBC] The Men Who Made Us Fat
.
Book | Dr. Agatha Thrash quoted in Nature’s Banquet: A Vegetarian Cookery and Abundant Living Guide by Living Springs Retreat
https://amzn.to/2VEVGbU (paid link)
.
Book [Kindle] | Counsels on Health by Ellen G. White
https://amzn.to/32eXYAR (paid link)
.
Book [Free App] | Counsels on Health by Ellen G. White
https://apps.apple.com/us/app/egw-writings-2/id994076136
.
Dr. Darlye Élise Innocent, MSW, Ph.D. is a social scientist and holistic wellness educator + speaker who has been teaching on relationships, health, and spirituality from a refreshingly holistic perspective for nearly a decade.
.
WEBSITE: http://darlyeelise.com](https://us-central1-podcastguru-217d6.cloudfunctions.net/gcf_get_image?image_url=https://i1.sndcdn.com/avatars-000666189155-qgzvwj-original.jpg&width=300&height=300&api_key=xqFmUFX5BHLBTA){kind=avatar}
