Lorraine Murphy

In this episode, I’m taking you behind the scenes of how I plan and structure my week - not just to “get things done,” but to create a rhythm that supports every part of my life: family, business, health, and joy.
Whether you’re running a business, raising a family, or blending both, this episode will help you rethink how you spend your time and how to make space for what truly matters.
I walk you through my week, day by day, sharing the real structure behind how I balance work, mentoring, wellness, and family life (with a few non-negotiables you might want to borrow!).
You’ll learn:
If you’ve ever wondered how to build a week that feels calm and productive, this episode will show you what’s possible and inspire you to design your own version of an “ideal week.”
Don’t forget to grab my free Weekly Success Guide here.
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