This week on the show, I’m sharing one of my favourite episodes of the entire year: my personal highs & lows. Every December, I carve out time to look back on the year that was - the lessons, the wins, the challenges, the magic, and the messy bits - and it’s one of the most grounding practices I do.  I always say that reflection is how we create closure on a year, but also clarity for the one ahead. I hope this episode encourages you to take a moment for your own reflection ritual as you bid farewell to the year that was 2025. Inside the episode, I take you through the personal highs that shaped me this year. And, of course, I get real about the lows. These end of year episodes are always a reminder that even in the most beautiful seasons, life is always offering us contrast. Thank you for being here for another year of this show. I hope this episode inspires your own reflection ritual, and supports you in stepping into the new year feeling clear, grounded, and deeply anchored in yourself. Sign up for my new strategy program, The Elevated Strategy Method: link here Follow along on Instagram: @lorrainemurphymentor Explore programs, retreats & events: www.lorrainemurphy.com.au See omnystudio.com/listener for privacy information.