<p>For today’s podcast, let’s join Dr. Michael Tancini as he answers another athlete’s question. We’re going to talk about back pain and the proper way of deadlifting. This is just a short one so, let’s go!</p> <p>In this episode:</p> <p>02:30 – I had shooting pain on my lower back. I always get this bad when I do multiple deadlifts in a week. Do you have tips to overcome this or does my weak back needs to get stronger?</p> <p>03:09 - Dr. Tank talks about how to do deadlifts properly.</p> <p>04:37 - Dr. Tank explains what is Lumbopelvic rhythm.</p> <p>05:24 - Dr. Tank gives his advice for the athlete.</p>