<description>&lt;p&gt;123: 9 months later....Kelly is finally ready to share all of her favorite pregnancy tips and tricks for your mind-body-soul wellness!&lt;/p&gt; &lt;p&gt;What you can expect to learn in this episode:&lt;/p&gt; &lt;p data-key="16"&gt;&lt;span data-key="17"&gt;+ Kelly's favorite pregnancy and labor books, podcasts, apps, courses, and more&lt;/span&gt;&lt;/p&gt; &lt;p data-key="18"&gt;&lt;span data-key="19"&gt;+ Nutrition, movement, and mindfulness tips for each trimester &lt;/span&gt;&lt;/p&gt; &lt;p data-key="18"&gt;&lt;span data-key="19"&gt;+ Kelly's favorite breathing practices and affirmations to prepare for labor!&lt;/span&gt;&lt;/p&gt; &lt;p data-key="18"&gt; &lt;/p&gt; &lt;p&gt;Click &lt;a href= "https://www.kellycollinswellness.com/bali-magic-retreat"&gt;HERE&lt;/a&gt; to learn more about the Bali Magic Goddess Retreat in August 2023. &lt;/p&gt; &lt;p&gt;Get the Mindful Movement Program HERE. &lt;/p&gt; &lt;p&gt;Get the Mindful Eating Program &lt;a href= "https://www.kellycollinswellness.com/shop/soulistic-plant-based-meal-plan"&gt;HERE&lt;/a&gt;. &lt;/p&gt; &lt;div&gt; &lt;/div&gt; &lt;div&gt;&lt;span style="text-decoration: underline;"&gt;Mentioned in this episode&lt;/span&gt;&lt;/div&gt; &lt;div&gt;&lt;a href="http://ritual.sjv.io/oerWeW"&gt;Ritual Prenatal Vitamins&lt;/a&gt; &lt;/div&gt; &lt;div&gt;&lt;a href="https://amzn.to/3T1m0Jt"&gt;Garden of Life Magnesium Gummies &lt;/a&gt;&lt;/div&gt; &lt;div&gt;&lt;a href="https://amzn.to/3T3vV0W"&gt;Expecting Better by Emily Oster&lt;/a&gt;&lt;/div&gt; &lt;div&gt;&lt;a href="https://amzn.to/3DWJcnZ"&gt;Cribsheet by Emily Oster&lt;/a&gt;&lt;/div&gt; &lt;div&gt;&lt;a href="https://amzn.to/3sS3mJ8"&gt;The Vaccine-Friendly Plan by Paul Thomas&lt;/a&gt;&lt;/div&gt; &lt;div&gt;&lt;a href="https://amzn.to/3DT1beT"&gt;Magical Beginnings, Enchanted Lives by Deepak Chopra&lt;/a&gt;&lt;/div&gt; &lt;div&gt;&lt;a href="https://amzn.to/3sUmNRD"&gt;Hypnobirthing by Marie Mongan&lt;/a&gt;&lt;/div&gt; &lt;div&gt;&lt;a href="https://amzn.to/3U2E7Qy"&gt;Brain Rules For Baby by John Medina&lt;/a&gt;&lt;/div&gt; &lt;div&gt;&lt;a href="https://thepositivebirthcompany.co.uk/"&gt;The Positive Birth Company Hypnobirthing Course&lt;/a&gt;&lt;/div&gt; &lt;div&gt;&lt;a href= "https://blog.paleohacks.com/yoga-for-adrenal-fatigue/"&gt;Yoga Poses for Fatigue&lt;/a&gt;&lt;/div&gt; &lt;div&gt;&lt;a href= "https://blog.paleohacks.com/yoga-for-stomach-pain/"&gt;Yoga Poses for Nausea/Stomach Pain&lt;/a&gt;&lt;/div&gt; &lt;div&gt; &lt;/div&gt; &lt;div&gt; &lt;div&gt;To connect with Kelly click &lt;a href= "https://www.instagram.com/kellycollinswellness/"&gt;HERE&lt;/a&gt;.&lt;/div&gt; &lt;div&gt; &lt;/div&gt; &lt;div&gt;To view Kelly's website and blog click &lt;a href= "https://www.kellycollinswellness.com/blog-1/2020/7/29/become-more-present-intentional-amp-grounded-by-creating-your-own-daily-rituals"&gt;HERE&lt;/a&gt;. &lt;/div&gt; &lt;div&gt; &lt;/div&gt; &lt;div&gt;&lt;a href= "https://mailchi.mp/da1292f23862/7-mantras-to-balance-your-chakras"&gt; SUBSCRIBE to Kelly's monthly newsletter and get her free 7 Mantras To Heal Your Chakras PDF&lt;/a&gt;&lt;/div&gt; &lt;div&gt; &lt;/div&gt; &lt;div&gt; &lt;/div&gt; &lt;/div&gt;</description>

Soul Spark with Kelly Collins

Kelly Collins

Ep 123. Pregnancy Wellness Tips & Tricks For Your Mind, Body, and Soul

NOV 2, 202293 MIN
Soul Spark with Kelly Collins

Ep 123. Pregnancy Wellness Tips & Tricks For Your Mind, Body, and Soul

NOV 2, 202293 MIN

Description

123: 9 months later....Kelly is finally ready to share all of her favorite pregnancy tips and tricks for your mind-body-soul wellness!

What you can expect to learn in this episode:

+ Kelly's favorite pregnancy and labor books, podcasts, apps, courses, and more

+ Nutrition, movement, and mindfulness tips for each trimester 

+ Kelly's favorite breathing practices and affirmations to prepare for labor!

 

Click HERE to learn more about the Bali Magic Goddess Retreat in August 2023. 

Get the Mindful Movement Program HERE. 

Get the Mindful Eating Program HERE. 

  Mentioned in this episode Ritual Prenatal Vitamins  Garden of Life Magnesium Gummies  Expecting Better by Emily Oster Cribsheet by Emily Oster The Vaccine-Friendly Plan by Paul Thomas Magical Beginnings, Enchanted Lives by Deepak Chopra Hypnobirthing by Marie Mongan Brain Rules For Baby by John Medina The Positive Birth Company Hypnobirthing Course Yoga Poses for Fatigue Yoga Poses for Nausea/Stomach Pain   To connect with Kelly click HERE.   To view Kelly's website and blog click HERE.    SUBSCRIBE to Kelly's monthly newsletter and get her free 7 Mantras To Heal Your Chakras PDF