The Wellness Project with Des
The Wellness Project with Des

The Wellness Project with Des

Desiree Argentina

Overview
Episodes

Details

Welcome to The Wellness Project with Des, a safe space where we dive deep into the realms of mental health and wellness. In a world that's constantly bustling with activity and demands, taking care of our mental and emotional well-being has never been more essential. My podcast is dedicated to fostering open conversations about mental health, offering insights, and providing practical tools for cultivating wellness. Join us as we embark on a journey to explore the intricacies of the human mind, share stories of resilience, and unravel the secrets to living a balanced and fulfilling life.

Recent Episodes

200! Reflecting On Where We’ve Been and Where We’re Going
JUL 17, 2025
200! Reflecting On Where We’ve Been and Where We’re Going

Welcome to my podcast, The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.

On today’s episode, I am here with a solo episode for episode 200! Help me reflect and stay for updates!

Want to work together? Schedule your free 30-minute consultation call:

https://calendly.com/thewellnessprojectwithdes/coaching-consultation

Get your free downaloadable Positive Affirmation Coloring Book: subscribepage.io/iamcoloringbook

Show your love and support for the podcast by buying me a cup of coffee: buymeacoffee.com/thewellnessprojectwithdes

Check all I have for you on my Linktree: https://linktr.ee/thewellnessprojectwithdes

Shop wellness and positivity products from my Redbubble store:

https://www.redbubble.com/people/AccordingtoDes/shop?asc=u

Check out books and products written or recommended by my amazing podcast guests:

https://www.amazon.com/shop/influencer-3be311d1?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-3be311d1_GRVS2AR62H5TFFHR13RQ

Follow my FaceBook Page: facebook.com/thewellnessprojectwithdes

Follow me on Instagram: instagram.com/thewellnessprojectwithdes

Follow me on TikTok: tiktok.com/@therapywithdes.lcsw

I would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126

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15 MIN
199. The Revolutionary Combination of Internal Family Systems + Human Design
JUL 3, 2025
199. The Revolutionary Combination of Internal Family Systems + Human Design

Welcome to my podcast, The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.

On today’s episode, I speak with therapist Caitlan Siegenthaler about how she combines Internal Family Systems and Human Design in her practice.

For detailed show notes and where to find Caitlan: accordingtodes.com/199

Want to work together? Schedule your free 30-minute consultation call:

https://calendly.com/thewellnessprojectwithdes/coaching-consultation

Show your love and support for the podcast by buying me a cup of coffee: buymeacoffee.com/thewellnessprojectwithdes

Shop wellness and positivity products from my Redbubble store:

https://www.redbubble.com/people/AccordingtoDes/shop?asc=u

Check out books and products written or recommended by my amazing podcast guests:

https://www.amazon.com/shop/influencer-3be311d1?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-3be311d1_GRVS2AR62H5TFFHR13RQ

Become a part of my Facebook community: facebook.com/groups/accordingtodes

Follow me on Instagram: instagram.com/thewellnessprojectwithdes

Follow me on TikTok: tiktok.com/@therapywithdes.lcsw

I would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126

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38 MIN