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<p>Welcome to my podcast, The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.</p><p>On today’s episode, I speak with Jen Yundt Coles about SIBO and the mind-body connection.</p><p>For detailed show notes and where to find Jen: accordingtodes.com/190</p><p>Want to work together? Schedule your free 30-minute consultation call:</p><p>https://calendly.com/thewellnessprojectwithdes/coaching-consultation</p><p>Show your love and support for the podcast by buying me a cup of coffee: buymeacoffee.com/thewellnessprojectwithdes</p><p>Shop wellness and positivity products from my Redbubble store:</p><p>https://www.redbubble.com/people/AccordingtoDes/shop?asc=u</p><p>Check out books and products written or recommended by my amazing podcast guests:</p><p>https://www.amazon.com/shop/influencer-3be311d1?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-3be311d1_GRVS2AR62H5TFFHR13RQ</p><p>Become a part of my Facebook community: facebook.com/groups/accordingtodes</p><p>Follow me on Instagram: instagram.com/thewellnessprojectwithdes</p><p>Follow me on TikTok: tiktok.com/@therapywithdes.lcsw</p><p>I would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126</p>

The Wellness Project with Des

Desiree Argentina

190. Listening to Your Body: The Connection Between Your Physical and Mental Health

MAR 6, 202537 MIN
The Wellness Project with Des

190. Listening to Your Body: The Connection Between Your Physical and Mental Health

MAR 6, 202537 MIN

Description

<p>Welcome to my podcast, The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.</p><p>On today’s episode, I speak with Jen Yundt Coles about SIBO and the mind-body connection.</p><p>For detailed show notes and where to find Jen: accordingtodes.com/190</p><p>Want to work together? Schedule your free 30-minute consultation call:</p><p>https://calendly.com/thewellnessprojectwithdes/coaching-consultation</p><p>Show your love and support for the podcast by buying me a cup of coffee: buymeacoffee.com/thewellnessprojectwithdes</p><p>Shop wellness and positivity products from my Redbubble store:</p><p>https://www.redbubble.com/people/AccordingtoDes/shop?asc=u</p><p>Check out books and products written or recommended by my amazing podcast guests:</p><p>https://www.amazon.com/shop/influencer-3be311d1?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-3be311d1_GRVS2AR62H5TFFHR13RQ</p><p>Become a part of my Facebook community: facebook.com/groups/accordingtodes</p><p>Follow me on Instagram: instagram.com/thewellnessprojectwithdes</p><p>Follow me on TikTok: tiktok.com/@therapywithdes.lcsw</p><p>I would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126</p>