127. Implementing a joyful morning routine as a self-care practice
JUL 20, 202331 MIN
127. Implementing a joyful morning routine as a self-care practice
JUL 20, 202331 MIN
Description
<p>Welcome to my podcast, The Wellness Project with Des where I speak with people about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.</p>
<p>On today’s episode, I speak with Jenny Lee about how she created a morning routine as a self-care practice. </p>
<p>For detailed show notes and where to find Jenny: accordingtodes.com/127</p>
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