152. Simplify Your Space and Your Mind: The Art of Decluttering
APR 4, 202422 MIN
152. Simplify Your Space and Your Mind: The Art of Decluttering
APR 4, 202422 MIN
Description
<p>Welcome to my podcast, The Wellness Project with Des where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.</p>
<p>On today’s episode, I am speaking with you all about the power of decluttering on your mental health and well-being.
The free 30-day declutter challenge: <a href="https://subscribepage.io/j5w6f8">https://subscribepage.io/j5w6f8</a> </p>
<p>Sign up for my Decluttering Mentorship: <a href="https://bit.ly/decluttermentorship">https://bit.ly/decluttermentorship</a> </p>
<p>Show your love and support for the podcast by buying me a cup of coffee: buymeacoffee.com/thewellnessprojectwithdes </p>
<p>Check out books and products written or recommended by my amazing podcast guests:</p>
<p><a href="https://www.amazon.com/shop/influencer-3be311d1?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-3be311d1_GRVS2AR62H5TFFHR13RQ">https://www.amazon.com/shop/influencer-3be311d1?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-3be311d1_GRVS2AR62H5TFFHR13RQ</a> </p>
<p><br></p>
<p>Join my email newsletter and get your free eBook: 5 Stress Reduction Techniques That Will Help You Feel More Relaxed: Subscribepage.io/x4g3g7</p>
<p>Become a part of my Facebook community: facebook.com/groups/accordingtodes </p>
<p>Follow me on Instagram: instagram.com/thewellnessprojectwithdes </p>
<p>Follow me on TikTok: tiktok.com/@therapywithdes.lcsw </p>
<p>I would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126</p>