<p>Welcome to my podcast, The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.</p><p>On today’s episode, I am here with a solo episode for episode 200! Help me reflect and stay for updates!</p><p>Want to work together? Schedule your free 30-minute consultation call:</p><p>https://calendly.com/thewellnessprojectwithdes/coaching-consultation</p><p>Get your free downaloadable Positive Affirmation Coloring Book: subscribepage.io/iamcoloringbook</p><p>Show your love and support for the podcast by buying me a cup of coffee: buymeacoffee.com/thewellnessprojectwithdes</p><p>Check all I have for you on my Linktree: https://linktr.ee/thewellnessprojectwithdes</p><p>Shop wellness and positivity products from my Redbubble store:</p><p>https://www.redbubble.com/people/AccordingtoDes/shop?asc=u</p><p>Check out books and products written or recommended by my amazing podcast guests:</p><p>https://www.amazon.com/shop/influencer-3be311d1?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-3be311d1_GRVS2AR62H5TFFHR13RQ</p><p>Follow my FaceBook Page: facebook.com/thewellnessprojectwithdes</p><p>Follow me on Instagram: instagram.com/thewellnessprojectwithdes</p><p>Follow me on TikTok: tiktok.com/@therapywithdes.lcsw</p><p>I would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126</p>

The Wellness Project with Des

Desiree Argentina

200! Reflecting On Where We’ve Been and Where We’re Going

JUL 17, 202515 MIN
The Wellness Project with Des

200! Reflecting On Where We’ve Been and Where We’re Going

JUL 17, 202515 MIN

Description

<p>Welcome to my podcast, The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.</p><p>On today’s episode, I am here with a solo episode for episode 200! Help me reflect and stay for updates!</p><p>Want to work together? Schedule your free 30-minute consultation call:</p><p>https://calendly.com/thewellnessprojectwithdes/coaching-consultation</p><p>Get your free downaloadable Positive Affirmation Coloring Book: subscribepage.io/iamcoloringbook</p><p>Show your love and support for the podcast by buying me a cup of coffee: buymeacoffee.com/thewellnessprojectwithdes</p><p>Check all I have for you on my Linktree: https://linktr.ee/thewellnessprojectwithdes</p><p>Shop wellness and positivity products from my Redbubble store:</p><p>https://www.redbubble.com/people/AccordingtoDes/shop?asc=u</p><p>Check out books and products written or recommended by my amazing podcast guests:</p><p>https://www.amazon.com/shop/influencer-3be311d1?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-3be311d1_GRVS2AR62H5TFFHR13RQ</p><p>Follow my FaceBook Page: facebook.com/thewellnessprojectwithdes</p><p>Follow me on Instagram: instagram.com/thewellnessprojectwithdes</p><p>Follow me on TikTok: tiktok.com/@therapywithdes.lcsw</p><p>I would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126</p>