Mental Health Chat, My First Panic Attack, Prep Update & Awkward Pauses

FEB 6, 202018 MIN
& That’s the Tea

Mental Health Chat, My First Panic Attack, Prep Update & Awkward Pauses

FEB 6, 202018 MIN

Description

In this episode I dive into my experience with my very first panic attack, my current mental health state, coping resources and a lil prep update. ENJOY & leave a review if you loved it or hated it