<p>The one thing you need to do for 2023: Take action. That's it that is what this episode is about </p>
<p><strong>To find Anthony, his instagram is @spadafitness.</strong></p>
<p><strong>If you have any questions or inquire about coaching, you can email him at [email protected]</strong></p>
<p><strong>If you are interested in coaching, fill out the form below: https://www.millerelite.com/coaching-with-anthony-apply/</strong></p>
<p><strong>If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"</strong></p>
