<p>On today's episode, I dive into how I have come to let go of stress, a conversation I had with an athlete on letting go of expectations and more </p>
<p><strong>To find Anthony, his instagram is @anthony_spada_.</strong></p>
<p><strong>If you have any questions or inquire about coaching, you can email him at [email protected]</strong></p>
<p><strong>If you are interested in coaching, fill out the form below: https://www.millerelite.com/coaching-with-anthony-apply/</strong></p>
<p><strong>If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"</strong></p>
