<description>&lt;p&gt;Peter and I chat about our journey through our masters programs, which we are both aiming to complete our M.S in Sports and Performance psychology. We discuss how the information surrounding arousal, self-talk, breathing, performance routines, etc all impact our ability to perform in and out of the gym. If you are someone who is serious about their health goals, this episode is for you!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;To find Peter, you can find him on instagram @petejlaw_&lt;/p&gt;&lt;p&gt;To find Anthony Spada, you can find him on instagram @anthony_spada_ or email him anthony@thenoblepursuitcoaching.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tag me in your stories if you are listening!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sponsors &lt;/p&gt;&lt;p&gt;PureFactor Formulations: code SPADA&lt;/p&gt;&lt;p&gt;Morphogen Nutrition: code SPADA&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
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Peter and I chat about our journey through our masters programs, which we are both aiming to complete our M.S in Sports and Performance psychology. We discuss how the information surrounding arousal, self-talk, breathing, performance routines, etc all impact our ability to perform in and out of the gym. If you are someone who is serious about their health goals, this episode is for you! To find Peter, you can find him on instagram @petejlaw_To find Anthony Spada, you can find him on instagram @anthony_spada_ or email him anthony@thenoblepursuitcoaching.com Tag me in your stories if you are listening! Sponsors PureFactor Formulations: code SPADAMorphogen Nutrition: code SPADA

Ace Of Spada:

Ep. 247: How your gym performance is impacted by your psychology with Peter Law

Ep. 247: How your gym performance is impacted by your psychology with Peter Law

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