🛋 Couch Convos with Krys
Kryshonda Torres
Recent Episodes
If this podcast added value or resonated with you friends, I invite you to join me again. I also invite you to do one of the following:
Visit my Website: https://www.kryshondatorres.com
Join my Focus/Support Groups:https://www.kryshondatorres.com/groups
Check out our exciting events at:https://kryshondatorres.iinhealthcoaching.co/
Links to Today's Podcast:
Eat Right for Your Type www.dadamo.com
D’Adamo Institute www.dadamoinstitute.com
Book Recommendations:
Adamo, P & Whitney C. Eat Right 4 Your Type
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kryshonda-torres/message
If this podcast added value or resonated with you friends, I invite you to join me again. I also invite you to do one of the following:
Visit my Website: https://www.kryshondatorres.com
Join my Focus/Support Groups:https://www.kryshondatorres.com/groups
Check out our exciting events at:https://kryshondatorres.iinhealthcoaching.co/
Links to Today's Podcast:
1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3402009/
2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4588744/
3. http://lipidworld.biomedcentral.com/articles/
4. https://www.ncbi.nlm.nih.gov/pubmed/27623967
5. https://www.ncbi.nlm.nih.gov/pubmed/27383313
6. https://www.ncbi.nlm.nih.gov/pubmed/25986079
7. https://www.ncbi.nlm.nih.gov/pubmed/6761185
Book Recommendations:
Romm, Aviva MD Hormone Intelligence
Gottfried, Sara MD The Hormone Reset Diet
Gottfried, Sara MD The Hormone Cure
If this podcast added value or resonated with you friends, I invite you to join me again. I also invite you to do one of the following:
Visit my Website: https://www.kryshondatorres.com
Join my Focus/Support Groups:https://www.kryshondatorres.com/groups
Check out our exciting events at:https://kryshondatorres.iinhealthcoaching.co/
Links to Today's Podcast:
The Zone Diet www.zonediet.com
The Zone Diet www.webmd.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kryshonda-torres/message
If this podcast added value or resonated with you friends, I invite you to join me again. I also invite you to do one of the following:
Visit my Website: https://www.kryshondatorres.com
Join my Focus/Support Groups:https://www.kryshondatorres.com/groups
Check out our exciting events at:https://kryshondatorres.iinhealthcoaching.co/
Book Recommendations:
Wolfe, D. (2009). Superfoods. Berkeley, CA: North Atlantic Books.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kryshonda-torres/messageIf this podcast added value or resonated with you friends, I invite you to join me again. I also invite you to do one of the following:
Visit my Website: https://www.kryshondatorres.com
Join my Focus/Support Groups:https://www.kryshondatorres.com/groups
Check out our exciting events at:https://kryshondatorres.iinhealthcoaching.co/
Book Recommendations:
David "Avocado" Wolfe’s Longevity Now: A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation